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Ingredients

In label order, highest quantity first

  1. 1
    INGREDIENTS : WHEAT flour (GLUTEN)
  2. 2
    Margarine (palmfat, water, rapeseed oil,emulsifier: E471, acid: E330)
  3. 3
    water
  4. 4
    salt

Nutrition facts

NutrientPer 100 gPer serving (100 g)
Energy501 kcal501 kcal
FatHigher than 100% of frozen meals we list in United States28.5 g28.5 g
of which saturatedHigher than 100% of frozen meals we list in United States14 g14 g
of which sugarsLower than 73% of frozen meals we list in United States1.6 g1.6 g
FibreHigher than 92% of frozen meals we list in United States3.2 g3.2 g
ProteinHigher than 60% of frozen meals we list in United States8.1 g8.1 g

Who should check this first

  • High in fat: 28.5 g per 100 g, above the 17.5 g line. Worth a second look if you’re keeping fat down.
  • High in saturated fat: 14 g per 100 g, above the 5 g line. Worth a second look if you’re limiting saturated fat.
  • Contains wheat or gluten.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about Puff Pastry Quiche In Alu Tray

Is Puff Pastry Quiche In Alu Tray healthy?
Per 100 g it is high in saturated fat (14 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Puff Pastry Quiche In Alu Tray?
4 ingredients, starting with INGREDIENTS : WHEAT flour (GLUTEN), Margarine (palmfat, water, rapeseed oil,emulsifier: E471, acid: E330) and water (largest amount first). The full list is shown above in label order.
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