Quaker 50% Less Sugar Apple Walnut Instant Oatmeal
Quaker
Listed as: Quaker 50% Less Sugar Apple Walnut Instant Oatmeal 1.34 Ounce Cup
Ingredients
In label order, highest quantity first
- 1WHOLE GRAIN ROLLED OATS
- 2DEHYDRATED APPLE PIECES (WITH SODIUM SULFITE ADDED FOR COLOR RETENTION)
- 3WALNUTS
- 4SUGAR
- 5NATURAL FLAVOR
- 6SALT
- 7BROWN SUGAR
- 8CINNAMON
- 9STEVIA LEAF EXTRACT
- 10NIACINAMIDE*
- 11VITAMIN A PALMITATE
- 12PYRIDOXINE HYDROCHLORIDE*
- 13RIBOFLAVIN*
- 14THIAMIN MONONITRATE*
- 15FOLIC ACID*. *ONE OF THE B VITAMINS
Nutrition facts
| Nutrient | Per 100 g | Per serving (38 g) |
|---|---|---|
| Energy | 392 kcal | 149 kcal |
| Fat | 10.2 g | 3.9 g |
| of which saturated | 1.4 g | 0.5 g |
| of which trans | 0 g | 0 g |
| Carbohydrate | 68.4 g | 26 g |
| of which sugars | 14.3 g | 5.4 g |
| Fibre | 8.7 g | 3.3 g |
| Protein | 10.8 g | 4.1 g |
| Sodium | 486 mg | 184.7 mg |
Questions about Quaker 50% Less Sugar Apple Walnut Instant Oatmeal
- Is Quaker 50% Less Sugar Apple Walnut Instant Oatmeal healthy?
- TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (486 mg). Dehydrated Apple Pieces (with Sodium Sulfite added for color retention), Sugar, Natural Flavor, Salt and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in Quaker 50% Less Sugar Apple Walnut Instant Oatmeal?
- In label order (largest amount first): WHOLE GRAIN ROLLED OATS, DEHYDRATED APPLE PIECES (WITH SODIUM SULFITE ADDED FOR COLOR RETENTION), WALNUTS, SUGAR, NATURAL FLAVOR, SALT, BROWN SUGAR, CINNAMON, STEVIA LEAF EXTRACT, NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, and 3 more.
- Does Quaker 50% Less Sugar Apple Walnut Instant Oatmeal contain any ingredients worth knowing about?
- Dehydrated Apple Pieces (with Sodium Sulfite added for color retention) (worth noting): Sulfites can trigger allergic reactions or asthma symptoms in sensitive individuals. Sugar (worth noting): Excessive consumption is associated with health risks like obesity and diabetes. Natural Flavor (worth noting): The term 'natural flavor' can encompass a wide range of substances, some of which may raise concerns. Salt (worth noting): Excessive sodium intake is linked to hypertension and cardiovascular risks. Brown Sugar (worth noting): Similar health concerns as regular sugar when consumed in excess.
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