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Quaker Lower Sugar Instant Oatmeal

Quaker

Listed as: QUAKER LOWER SUGAR INSTANT OATMEAL, 1.05 OZ, 10 COUNT

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Ingredients

In label order, highest quantity first

  1. 1STRAWBERRIES & CREAM - WHOLE GRAIN OATS
  2. 2SUGAR
  3. 3DRIED STRAWBERRIES
  4. 4DRIED CREAM
  5. 5SALT
  6. 6NONFAT DRY MILK
  7. 7MONK FRUIT EXTRACT
  8. 8NATURAL FLAVOR
  9. 9TOCOPHEROLS (TO PRESERVE FRESHNESS)
  10. 10PEACHES & CREAM - WHOLE GRAIN OATS
  11. 11SUGAR
  12. 12DRIED PEACHES
  13. 13SALT
  14. 14DRIED CREAM
  15. 15NONFAT DRY MILK
  16. 16MONK FRUIT EXTRACT
  17. 17NATURAL FLAVOR
  18. 18TOCOPHEROLS (TO PRESERVE FRESHNESS)

Nutrition facts

NutrientPer 100 gPer serving (30 g)
Energy367 kcal110.1 kcal
Fat6.7 g2 g
of which saturated1.7 g0.5 g
of which trans0 g0 g
Carbohydrate70 g21 g
of which sugars13.3 g4 g
of which added sugars10 g3 g
Fibre10 g3 g
Protein10 g3 g
Sodium333 mg99.9 mg

Questions about Quaker Lower Sugar Instant Oatmeal

Is Quaker Lower Sugar Instant Oatmeal healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Sugar, Salt, Natural Flavor, Sugar and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Quaker Lower Sugar Instant Oatmeal?
In label order (largest amount first): STRAWBERRIES & CREAM - WHOLE GRAIN OATS, SUGAR, DRIED STRAWBERRIES, DRIED CREAM, SALT, NONFAT DRY MILK, MONK FRUIT EXTRACT, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS), PEACHES & CREAM - WHOLE GRAIN OATS, SUGAR, DRIED PEACHES, and 6 more.
Does Quaker Lower Sugar Instant Oatmeal contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption may contribute to health issues like obesity and diabetes. Salt (worth noting): Excessive intake may contribute to high blood pressure. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include additives derived from natural sources. Sugar (worth noting): Excessive consumption may contribute to health issues like obesity and diabetes. Salt (worth noting): Excessive intake may contribute to high blood pressure. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include additives derived from natural sources.

Other healthy alternatives

Other brands' oats with a Health Score of 65 or more.

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