Ruffles Double Cheddar Potato Snacks

Questions about Ruffles Double Cheddar Potato Snacks

Is Ruffles Double Cheddar Potato Snacks healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (643 mg) and saturated fat (5.36 g). Natural and Artificial Flavors, Monosodium Glutamate, Artificial Color (Yellow 5 Lake, Yellow 6 Lake), Disodium Inosinate and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Ruffles Double Cheddar Potato Snacks?

In label order (largest amount first): DRIED POTATOES, POTATO STARCH, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CORN STARCH, WHEY, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, CALCIUM CHLORIDE, MALTODEXTRIN (MADE FROM CORN), NATURAL AND ARTIFICIAL FLAVORS, YEAST EXTRACT, and 14 more.

Does Ruffles Double Cheddar Potato Snacks contain any ingredients worth knowing about?

Natural and Artificial Flavors (worth noting): Artificial flavors are debated for potential health impacts, though generally permitted. Monosodium Glutamate (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Artificial Color (Yellow 5 Lake, Yellow 6 Lake) (worth noting): Artificial colors are linked to potential hyperactivity in children and require warning labels in the EU. Disodium Inosinate (worth noting): Permitted as a flavor enhancer, but excessive consumption may cause mild side effects. Disodium Guanylate (worth noting): Permitted as a flavor enhancer, but excessive consumption may cause mild side effects.