Ruffles Flamin' Hot BBQ Potato Chips

Questions about Ruffles Flamin' Hot BBQ Potato Chips

Is Ruffles Flamin' Hot BBQ Potato Chips healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (714 mg) and saturated fat (5.36 g). Salt, Sugar, Monosodium Glutamate (E621), Artificial Color (Red 40 Lake, Yellow 6 Lake) and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Ruffles Flamin' Hot BBQ Potato Chips?

In label order (largest amount first): POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MALTODEXTRIN (MADE FROM CORN), SALT, SPICES, MOLASSES, ONION POWDER, BROWN SUGAR, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, TOMATO POWDER, and 6 more.

Does Ruffles Flamin' Hot BBQ Potato Chips contain any ingredients worth knowing about?

Salt (worth noting): Excessive consumption of salt is linked to hypertension and cardiovascular risks. Sugar (worth noting): Excessive sugar consumption is linked to obesity and metabolic disorders. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Artificial Color (Red 40 Lake, Yellow 6 Lake) (worth noting): Artificial colors are permitted but require a warning label in the EU due to potential hyperactivity concerns in children. Natural Flavors (Contains Milk and Animal Ingredients) (worth noting): May not be suitable for vegans or individuals with milk allergies.