Ruffles Flamin' Hot Flavored Potato Chips

Questions about Ruffles Flamin' Hot Flavored Potato Chips

Is Ruffles Flamin' Hot Flavored Potato Chips healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sodium (607 mg) and saturated fat (5.36 g). Salt, Sugar, Monosodium Glutamate (E621), Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6) and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Ruffles Flamin' Hot Flavored Potato Chips?

In label order (largest amount first): POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6), ONION POWDER, WHEY, and 8 more.

Does Ruffles Flamin' Hot Flavored Potato Chips contain any ingredients worth knowing about?

Salt (worth noting): Excessive consumption of salt is linked to hypertension and cardiovascular risks. Sugar (worth noting): Excessive sugar intake is associated with obesity and metabolic disorders. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6) (worth noting): Artificial colors are linked to hyperactivity concerns in children, requiring warning labels in the EU. Corn Syrup Solids (worth noting): Excessive consumption of added sugars, including corn syrup solids, is linked to metabolic disorders. Natural Flavors (worth noting): The exact composition of natural flavors is often undisclosed, leading to consumer concerns.