Is Sweet Baby Ray's Buffalo Wing Sauce healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 67/100 (grade B). Per 100 g it is high in sodium (2730 mg). Hydrogenated Soybean Oil, Propylene Glycol Alginate, Calcium Disodium EDTA (to Protect Flavor) and Natural and Artificial Flavor are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Sweet Baby Ray's Buffalo Wing Sauce?

In label order (largest amount first): AGED CAYENNE RED PEPPER, DISTILLED VINEGAR, WATER, SALT, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, CONTAINS LESS THAN 2% OF VEGETABLE OIL (SOYBEAN AND/OR CANOLA), GARLIC, PAPRIKA, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, CITRIC ACID, and 5 more.

Does Sweet Baby Ray's Buffalo Wing Sauce contain any ingredients worth knowing about?

Hydrogenated Soybean Oil (worth noting): Partially hydrogenated oils may contain trans fats, which are linked to cardiovascular risks. Propylene Glycol Alginate (worth noting): Permitted as a stabilizer and thickener, but excessive intake may cause gastrointestinal discomfort. Calcium Disodium EDTA (to Protect Flavor) (worth noting): Permitted as a preservative, but excessive intake may affect mineral absorption. Natural and Artificial Flavor (worth noting): The safety of artificial flavors depends on the specific compounds used, which are not disclosed.

Food & BeveragesSauces & condimentsUnited States

Sweet Baby Ray's Buffalo Wing Sauce

Name: Sweet Baby Ray's Buffalo Wing Sauce
Brand: Sweet Baby Ray's
SKU: 013409128442

Sweet Baby Ray's

Listed as: BUFFALO WING SAUCE, BUFFALO

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

4 worth noting. 2 shown below — install the TrustPick app to see all 4 with full details.

Hydrogenated Soybean OilWorth noting
Restricted in US
Partially hydrogenated oils may contain trans fats, which are linked to cardiovascular risks.
Worth knowing: Consumers may avoid hydrogenated oils due to health concerns over trans fats.
Evidence debated
Propylene Glycol AlginateWorth noting
Permitted with limits in EU · Permitted with limits in India
Permitted as a stabilizer and thickener, but excessive intake may cause gastrointestinal discomfort.
Worth knowing: Used to improve texture in processed foods.
Depends on amount

2 more flagged ingredients in this product

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TrustPick Health Score

67/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Sweet Baby Rays Inc.
Serving size: 15 ml (1 Tbsp)
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1AGED CAYENNE RED PEPPER
2DISTILLED VINEGAR
3WATER
4SALT
5SOYBEAN OIL
6HYDROGENATED SOYBEAN OIL
7CONTAINS LESS THAN 2% OF VEGETABLE OIL (SOYBEAN AND/OR CANOLA)
8GARLIC
9PAPRIKA
10PROPYLENE GLYCOL ALGINATE
11XANTHAN GUM
12CITRIC ACID
13SOY LECITHIN
14OLEORESIN PAPRIKA (COLOR)
15CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)
16NATURAL AND ARTIFICIAL FLAVOR
17BETA CAROTENE (COLOR).

Nutrition facts

Nutrient	Per 100 ml	Per serving (15 ml)
Energy	133 kcal	19.9 kcal
Fat	13.3 g	2 g
of which saturated	0 g	0 g
of which trans	0 g	0 g
Carbohydrate	6.7 g	1 g
of which sugars	0 g	0 g
of which added sugars	0 g	0 g
Fibre	0 g	0 g
Protein	0 g	0 g
Sodium	2730 mg	409.5 mg

Questions about Sweet Baby Ray's Buffalo Wing Sauce

Is Sweet Baby Ray's Buffalo Wing Sauce healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 67/100 (grade B). Per 100 g it is high in sodium (2730 mg). Hydrogenated Soybean Oil, Propylene Glycol Alginate, Calcium Disodium EDTA (to Protect Flavor) and Natural and Artificial Flavor are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Sweet Baby Ray's Buffalo Wing Sauce?: In label order (largest amount first): AGED CAYENNE RED PEPPER, DISTILLED VINEGAR, WATER, SALT, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, CONTAINS LESS THAN 2% OF VEGETABLE OIL (SOYBEAN AND/OR CANOLA), GARLIC, PAPRIKA, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, CITRIC ACID, and 5 more.
Does Sweet Baby Ray's Buffalo Wing Sauce contain any ingredients worth knowing about?: Hydrogenated Soybean Oil (worth noting): Partially hydrogenated oils may contain trans fats, which are linked to cardiovascular risks. Propylene Glycol Alginate (worth noting): Permitted as a stabilizer and thickener, but excessive intake may cause gastrointestinal discomfort. Calcium Disodium EDTA (to Protect Flavor) (worth noting): Permitted as a preservative, but excessive intake may affect mineral absorption. Natural and Artificial Flavor (worth noting): The safety of artificial flavors depends on the specific compounds used, which are not disclosed.

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