Is Cheerios Frosted Cereal healthy?

TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 94/100 (grade A). Per 100 g it is high in sugar (33.3 g) and sodium (500 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Cheerios Frosted Cereal?

In label order (largest amount first): Whole Grain Oats, Sugar, Corn Starch, Corn Syrup, Salt, Trisodium Phosphate, Brown Sugar Syrup, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), and 6 more.

Does Cheerios Frosted Cereal contain any ingredients worth knowing about?

None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Food & BeveragesStaplesUnited States

Cheerios Frosted Cereal

Name: Cheerios Frosted Cereal
Brand: Cheerios
SKU: 00016000169142

Cheerios

Listed as: Frosted Cheerios Cereal

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Ingredients

In label order, highest quantity first

1Whole Grain Oats
2Sugar
3Corn Starch
4Corn Syrup
5Salt
6Trisodium Phosphate
7Brown Sugar Syrup
8Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate
9Vitamin C (sodium ascorbate)
10Iron and Zinc (mineral nutrients)
11A B Vitamin (niacinamide)
12Vitamin B6 (pyridoxine hydrochloride)
13Vitamin B1 (thiamin mononitrate)
14Vitamin A (palmitate)
15Vitamin B2 (riboflavin)
16A B Vitamin (folic acid)
17Vitamin B12
18Vitamin D3.

Nutrition facts

Nutrient	Per 100 g	Per serving (36 g)
Energy	389 kcal	140 kcal
Fat	4.2 g	1.5 g
of which saturated	0 g	0 g
of which trans	0 g	0 g
Carbohydrate	83.3 g	30 g
of which sugars	33.3 g	12 g
of which added sugars	33.3 g	12 g
Fibre	8.3 g	3 g
Protein	8.3 g	3 g
Sodium	500 mg	180 mg

Questions about Cheerios Frosted Cereal

Is Cheerios Frosted Cereal healthy?: TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 94/100 (grade A). Per 100 g it is high in sugar (33.3 g) and sodium (500 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Cheerios Frosted Cereal?: In label order (largest amount first): Whole Grain Oats, Sugar, Corn Starch, Corn Syrup, Salt, Trisodium Phosphate, Brown Sugar Syrup, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), and 6 more.
Does Cheerios Frosted Cereal contain any ingredients worth knowing about?: None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Other healthy alternatives

Other brands' breakfast cereal with a Health Score of 65 or more.

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