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Cheerios Frosted Lemon Breakfast Cereal

Cheerios

Listed as: Cheerios Frosted Lemon Breakfast Cereal

Ingredients

In label order, highest quantity first

  1. 1Whole Grain Oats
  2. 2Sugar
  3. 3Corn Starch
  4. 4Corn Syrup
  5. 5Salt
  6. 6Trisodium Phosphate
  7. 7Natural Flavor
  8. 8Brown Sugar Syrup. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate
  9. 9Vitamin C (sodium ascorbate)
  10. 10Iron and Zinc (mineral nutrients)
  11. 11A B Vitamin (niacinamide)
  12. 12Vitamin B6 (pyridoxine hydrochloride)
  13. 13Vitamin B1 (thiamin mononitrate)
  14. 14Vitamin A (palmitate)
  15. 15Vitamin B2 (riboflavin)
  16. 16A B Vitamin (folic acid)
  17. 17Vitamin B12
  18. 18Vitamin D3.

Nutrition facts

NutrientPer 100 gPer serving (36 g)
Energy389 kcal140 kcal
Fat4.2 g1.5 g
of which saturated0 g0 g
of which trans0 g0 g
Carbohydrate80.6 g29 g
of which sugars30.6 g11 g
of which added sugars30.6 g11 g
Fibre8.3 g3 g
Protein8.3 g3 g
Sodium375 mg135 mg

Questions about Cheerios Frosted Lemon Breakfast Cereal

Is Cheerios Frosted Lemon Breakfast Cereal healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (30.6 g). Sugar, Corn Syrup, Salt, Trisodium Phosphate and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Cheerios Frosted Lemon Breakfast Cereal?
In label order (largest amount first): Whole Grain Oats, Sugar, Corn Starch, Corn Syrup, Salt, Trisodium Phosphate, Natural Flavor, Brown Sugar Syrup. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), and 6 more.
Does Cheerios Frosted Lemon Breakfast Cereal contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns like obesity and diabetes. Corn Syrup (worth noting): High consumption of corn syrup, a source of added sugars, may contribute to health issues like obesity. Salt (worth noting): Excessive sodium intake is associated with high blood pressure and cardiovascular risks. Trisodium Phosphate (worth noting): Permitted as an additive, but excessive intake of phosphates may affect calcium metabolism. Natural Flavor (worth noting): Natural flavors are generally recognized as safe, but their exact composition is often undisclosed. Brown Sugar Syrup (worth noting): Contains added sugars, which should be consumed in moderation.

Other healthy alternatives

Other brands' breakfast cereal with a Health Score of 65 or more.

See all food & beverages