Cheerios Frosted Lemon Breakfast Cereal
Cheerios
Listed as: Cheerios Frosted Lemon Breakfast Cereal
Ingredients
In label order, highest quantity first
- 1Whole Grain Oats
- 2Sugar
- 3Corn Starch
- 4Corn Syrup
- 5Salt
- 6Trisodium Phosphate
- 7Natural Flavor
- 8Brown Sugar Syrup. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate
- 9Vitamin C (sodium ascorbate)
- 10Iron and Zinc (mineral nutrients)
- 11A B Vitamin (niacinamide)
- 12Vitamin B6 (pyridoxine hydrochloride)
- 13Vitamin B1 (thiamin mononitrate)
- 14Vitamin A (palmitate)
- 15Vitamin B2 (riboflavin)
- 16A B Vitamin (folic acid)
- 17Vitamin B12
- 18Vitamin D3.
Nutrition facts
| Nutrient | Per 100 g | Per serving (36 g) |
|---|---|---|
| Energy | 389 kcal | 140 kcal |
| Fat | 4.2 g | 1.5 g |
| of which saturated | 0 g | 0 g |
| of which trans | 0 g | 0 g |
| Carbohydrate | 80.6 g | 29 g |
| of which sugars | 30.6 g | 11 g |
| of which added sugars | 30.6 g | 11 g |
| Fibre | 8.3 g | 3 g |
| Protein | 8.3 g | 3 g |
| Sodium | 375 mg | 135 mg |
Questions about Cheerios Frosted Lemon Breakfast Cereal
- Is Cheerios Frosted Lemon Breakfast Cereal healthy?
- TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (30.6 g). Sugar, Corn Syrup, Salt, Trisodium Phosphate and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in Cheerios Frosted Lemon Breakfast Cereal?
- In label order (largest amount first): Whole Grain Oats, Sugar, Corn Starch, Corn Syrup, Salt, Trisodium Phosphate, Natural Flavor, Brown Sugar Syrup. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), and 6 more.
- Does Cheerios Frosted Lemon Breakfast Cereal contain any ingredients worth knowing about?
- Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns like obesity and diabetes. Corn Syrup (worth noting): High consumption of corn syrup, a source of added sugars, may contribute to health issues like obesity. Salt (worth noting): Excessive sodium intake is associated with high blood pressure and cardiovascular risks. Trisodium Phosphate (worth noting): Permitted as an additive, but excessive intake of phosphates may affect calcium metabolism. Natural Flavor (worth noting): Natural flavors are generally recognized as safe, but their exact composition is often undisclosed. Brown Sugar Syrup (worth noting): Contains added sugars, which should be consumed in moderation.
Other healthy alternatives
Other brands' breakfast cereal with a Health Score of 65 or more.
- No concerns
Kellogg's
Kellogg's Frosted Flakes Cereal
Staples94/100 - No concerns
Kellogg's
Kellogg's Frosted Flakes Chocolate Cereal
Staples94/100 - Worth noting
Quaker
Quaker Oatmeal Squares Cinnamon Crunchy Oat Cereal
Staples84/100 - Worth noting
Post
Post Apple Caramel Crunch Honey Bunches of Oats Cereal
Staples84/100 - Worth noting
Honey Bunches Of Oats
Honey Bunches Of Oats Cereal With Real Strawberries
Staples84/100 - Worth noting
General Mills
General Mills Cinnamon Chex & Cinnamon Cheerios Cereal
Staples74/100 - Worth noting
Reese's
Reese's Puffs Cereal
Staples74/100 - Worth noting
Reese's
Reese's Puffs Peanut Butter & Chocolate Whole Grain Breakfast Cereal
Staples74/100
More breakfast cereal
See all food & beverages- No concerns
Cheerios
Cheerios Frosted Cereal
Staples94/100 - No concerns
Cheerios
Cheerios Breakfast Cereal
Staples94/100 - Worth noting
Lucky Charms
Lucky Charms Breakfast Cereal
Staples74/100 - Worth noting
Cinnamon Toast Crunch
Strawberry Cinnamon Toast Crunch Breakfast Cereal
Staples74/100 - Worth noting
Toast Crunch
Cinnamon Toast Crunch Breakfast Cereal
Staples74/100 - No concerns
Kellogg's
Kellogg's Frosted Flakes Original Cereal
Staples87/100 - No concerns
Kellogg's
Kellogg's Frosted Flakes Cereal
Staples94/100 - Worth noting
Reese's
Reese's Puffs Breakfast Cereal
Staples74/100