Is Cheerios Honey Nut Cereal Cup healthy?

TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 94/100 (grade A). Per 100 g it is high in sugar (33.9 g) and sodium (571 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Cheerios Honey Nut Cereal Cup?

In label order (largest amount first): Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola and/or Sunflower Oil, Natural Almond Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), and 7 more.

Does Cheerios Honey Nut Cereal Cup contain any ingredients worth knowing about?

None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Food & BeveragesStaplesUnited States

Cheerios Honey Nut Cereal Cup

Name: Cheerios Honey Nut Cereal Cup
Brand: Cheerios
SKU: 00016000148826

Cheerios

Listed as: Honey Nut Cheerios Cereal Cup 60/2 OZ

Send on WhatsApp

Ingredients

In label order, highest quantity first

1
Whole Grain Oats
2
Sugar
3
Corn Starch
4
Honey
5
Brown Sugar Syrup
6
Salt
7
Tripotassium Phosphate
8
Canola and/or Sunflower Oil
9
Natural Almond Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate
10
Vitamin C (sodium ascorbate)
11
Iron and Zinc (mineral nutrients)
12
A B Vitamin (niacinamide)
13
Vitamin B6 (pyridoxine hydrochloride)
14
Vitamin B1 (thiamin mononitrate)
15
Vitamin A (palmitate)
16
Vitamin B2 (riboflavin)
17
A B Vitamin (folic acid)
18
Vitamin B12
19
Vitamin D3.

Nutrition facts

Nutrient	Per 100 g	Per serving (56 g)
Energy	375 kcal	210 kcal
Fat	4.5 g	2.5 g
of which saturated	0.9 g	0.5 g
of which trans	0 g	0 g
Carbohydrate	80.4 g	45 g
of which sugars	33.9 g	19 g
of which added sugars	33.9 g	19 g
Fibre	7.1 g	4 g
Protein	8.9 g	5 g
Sodium	571 mg	319.8 mg

Questions about Cheerios Honey Nut Cereal Cup

Is Cheerios Honey Nut Cereal Cup healthy?: TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 94/100 (grade A). Per 100 g it is high in sugar (33.9 g) and sodium (571 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Cheerios Honey Nut Cereal Cup?: In label order (largest amount first): Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola and/or Sunflower Oil, Natural Almond Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), and 7 more.
Does Cheerios Honey Nut Cereal Cup contain any ingredients worth knowing about?: None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Other healthy alternatives

Other brands' breakfast cereal with a Health Score of 65 or more.

See all food & beverages