Cheerios Multi Grain Gluten Free Breakfast Cereal

Questions about Cheerios Multi Grain Gluten Free Breakfast Cereal

Is Cheerios Multi Grain Gluten Free Breakfast Cereal healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (20.5 g). Sugar, Brown Sugar Syrup, Salt, Tripotassium Phosphate and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Cheerios Multi Grain Gluten Free Breakfast Cereal?

In label order (largest amount first): Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel color, annatto extract). Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin C (sodium ascorbate), and 8 more.

Does Cheerios Multi Grain Gluten Free Breakfast Cereal contain any ingredients worth knowing about?

Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns such as obesity and diabetes. Brown Sugar Syrup (worth noting): Excessive consumption of added sugars is linked to health concerns such as obesity and diabetes. Salt (worth noting): Excessive sodium intake is associated with high blood pressure and cardiovascular risks. Tripotassium Phosphate (worth noting): Excessive phosphate intake may affect kidney health and calcium balance. Caramel Color (worth noting): Certain types of caramel color may contain 4-MEI, a compound debated for its potential health risks.