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HOT POCKETS Buffalo Style Chicken Sandwich

HOT POCKETS

Listed as: HOT POCKETS Buffalo Style Chicken 4oz

Ingredients

In label order, highest quantity first

  1. 1ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2WATER
  3. 3COOKED GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT)
  4. 4REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM SALT*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE)
  5. 5CREAM CHEESE (CULTURED MILK AND CREAM, SALT, CAROB BEAN GUM)
  6. 6BUFFALO STYLE SAUCE (DISTILLED VINEGAR, CAYENNE PEPPERS, SALT, WATER, MODIFIED CORN STARCH, CANOLA OIL, PAPRIKA, XANTHAN GUM, CARROT FIBER, GARLIC POWDER, NATURAL FLAVOR)
  7. 7PALM OIL
  8. 82% OR LESS OF SUGAR
  9. 9WHEY
  10. 10PAPRIKA
  11. 11FRACTIONATED PALM OIL
  12. 12SALT
  13. 13YEAST
  14. 14MODIFIED FOOD STARCH
  15. 15DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, ENZYMES)
  16. 16DRIED EGG YOLKS
  17. 17EMULSIFIER (MONOGLYCERIDES, 2% OR LESS OF ASCORBIC ACID [ANTIOXIDANT], CITRIC ACID [ANTIOXIDANT])
  18. 18SOY FLOUR
  19. 19DRIED EGG WHITES.

Nutrition facts

NutrientPer 100 gPer serving (113 g)
Energy230 kcal259.9 kcal
Fat8 g9 g
of which saturated4.4 g5 g
of which trans0 g0 g
Carbohydrate31 g35 g
of which sugars3.5 g4 g
of which added sugars1.8 g2 g
Fibre0.9 g1 g
Protein8 g9 g
Sodium504 mg569.5 mg

Questions about HOT POCKETS Buffalo Style Chicken Sandwich

Is HOT POCKETS Buffalo Style Chicken Sandwich healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 81/100 (grade A). Per 100 g it is high in sodium (504 mg). Palm Oil and Fractionated Palm Oil are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in HOT POCKETS Buffalo Style Chicken Sandwich?
In label order (largest amount first): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM SALT*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), CREAM CHEESE (CULTURED MILK AND CREAM, SALT, CAROB BEAN GUM), BUFFALO STYLE SAUCE (DISTILLED VINEGAR, CAYENNE PEPPERS, SALT, WATER, MODIFIED CORN STARCH, CANOLA OIL, PAPRIKA, XANTHAN GUM, CARROT FIBER, GARLIC POWDER, NATURAL FLAVOR), PALM OIL, 2% OR LESS OF SUGAR, WHEY, PAPRIKA, FRACTIONATED PALM OIL, SALT, and 7 more.
Does HOT POCKETS Buffalo Style Chicken Sandwich contain any ingredients worth knowing about?
Palm Oil (worth noting): Palm oil is debated for environmental and health concerns, though it is permitted globally. Fractionated Palm Oil (worth noting): Similar concerns as palm oil regarding sustainability and health debates.

Other healthy alternatives

Other brands' frozen meals with a Health Score of 65 or more.

See all food & beverages