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Kellogg's Mashups Frosted Flakes of Corn + Froot Loops Sweetened Cereal

Kellogg's

Listed as: MASHUPS FROSTED FLAKES OF CORN + FROOT LOOPS SWEETENED CEREAL

Ingredients

In label order, highest quantity first

  1. 1MILLED CORN
  2. 2SUGAR
  3. 3CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR)
  4. 4WHEAT FLOUR
  5. 5WHOLE GRAIN OAT FLOUR
  6. 6CONTAINS 2% OR LESS OF MALT FLAVOR
  7. 7MODIFIED FOOD STARCH
  8. 8SALT
  9. 9VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED)
  10. 10OAT FIBER
  11. 11MALTODEXTRIN
  12. 12SOLUBLE CORN FIBER
  13. 13NATURAL FLAVOR
  14. 14RED 40
  15. 15YELLOW 5
  16. 16BLUE 1
  17. 17YELLOW 6
  18. 18BHT FOR FRESHNESS
  19. 19VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE)
  20. 20VITAMIN C (ASCORBIC ACID)
  21. 21NIACINAMIDE
  22. 22REDUCED IRON
  23. 23VITAMIN B (PYRIDOXINE HYDROCHLORIDE)
  24. 24VITAMIN B (RIBOFLAVIN)
  25. 25VITAMIN B (THIAMIN HYDROCHLORIDE)
  26. 26FOLIC ACID
  27. 27VITAMIN D
  28. 28VITAMIN B

Nutrition facts

NutrientPer 100 gPer serving (44 g)
Energy364 kcal160.2 kcal
Fat1.1 g0.5 g
of which saturated0 g0 g
of which trans0 g0 g
Carbohydrate88.6 g39 g
of which sugars34.1 g15 g
of which added sugars34.1 g15 g
Fibre4.5 g2 g
Protein4.5 g2 g
Sodium523 mg230.1 mg

Questions about Kellogg's Mashups Frosted Flakes of Corn + Froot Loops Sweetened Cereal

Is Kellogg's Mashups Frosted Flakes of Corn + Froot Loops Sweetened Cereal healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (34.1 g) and sodium (523 mg). Sugar, Salt, Vegetable Oil (Hydrogenated Coconut, Soybean and/or Cottonseed), Maltodextrin and 7 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kellogg's Mashups Frosted Flakes of Corn + Froot Loops Sweetened Cereal?
In label order (largest amount first): MILLED CORN, SUGAR, CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, CONTAINS 2% OR LESS OF MALT FLAVOR, MODIFIED FOOD STARCH, SALT, VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), OAT FIBER, MALTODEXTRIN, SOLUBLE CORN FIBER, and 16 more.
Does Kellogg's Mashups Frosted Flakes of Corn + Froot Loops Sweetened Cereal contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns. Salt (worth noting): Excessive sodium intake is linked to health concerns. Vegetable Oil (Hydrogenated Coconut, Soybean and/or Cottonseed) (worth noting): Hydrogenated oils may contain trans fats, which are linked to health concerns. Maltodextrin (worth noting): Excessive consumption may impact blood sugar levels. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include additives that are debated. Red 40 (worth noting): Linked to hyperactivity concerns in children; requires warning labels in the EU.

Other healthy alternatives

Other brands' breakfast cereal with a Health Score of 65 or more.

See all food & beverages