Skip to content
Food & BeveragesBakeryUnited States

Handi-Snacks Ritz Crackers N Cheez Snacks

Handi-Snacks

Listed as: HANDI-SNACKS RITZ CRACKERS N CHEEZ TWO COMPARTMENT SNACKS 0.95 OZ

Ingredients

In label order, highest quantity first

  1. 1INGREDIENTS: CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, WHEAT STARCH, NIACIN, IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID)
  2. 2PALM OIL
  3. 3SUGAR
  4. 4HIGH FRUCTOSE CORN SYRUP
  5. 5WHEY (FROM MILK)
  6. 6SALT
  7. 7LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE)
  8. 8CARAMEL COLOR
  9. 9NATURAL FLAVOR
  10. 10SOY LECITHIN
  11. 11CHEESE DIP: WHEY
  12. 12CANOLA OIL
  13. 13MILK PROTEIN CONCENTRATE
  14. 14CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES)
  15. 15MILK
  16. 16MALTODEXTRIN
  17. 17SALT
  18. 18SODIUM PHOSPHATE
  19. 19SODIUM CITRATE
  20. 20LACTIC ACID
  21. 21MILKFAT
  22. 22SORBIC ACID (PRESERVATIVE)
  23. 23SODIUM ALGINATE
  24. 24ENZYMES
  25. 25CHEESE CULTURES
  26. 26COLOR (APOCAROTENAL, ANNATTO EXTRACT). CONTAINS: WHEAT
  27. 27MILK
  28. 28SOY.

Nutrition facts

NutrientPer 100 gPer serving (27 g)
Energy370 kcal99.9 kcal
Fat18.5 g5 g
of which saturated7.4 g2 g
of which trans0 g0 g
Carbohydrate40.7 g11 g
of which sugars7.4 g2 g
of which added sugars3.7 g1 g
Fibre0 g0 g
Protein7.4 g2 g
Sodium1220 mg329.4 mg

Questions about Handi-Snacks Ritz Crackers N Cheez Snacks

Is Handi-Snacks Ritz Crackers N Cheez Snacks healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (1220 mg) and saturated fat (7.41 g). Palm Oil, Sugar, High Fructose Corn Syrup, Salt and 5 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Handi-Snacks Ritz Crackers N Cheez Snacks?
In label order (largest amount first): INGREDIENTS: CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, WHEAT STARCH, NIACIN, IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY (FROM MILK), SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CARAMEL COLOR, NATURAL FLAVOR, SOY LECITHIN, CHEESE DIP: WHEY, CANOLA OIL, and 16 more.
Does Handi-Snacks Ritz Crackers N Cheez Snacks contain any ingredients worth knowing about?
Palm Oil (worth noting): Sustainability and health concerns have been debated, though it is widely permitted. Sugar (worth noting): Excessive sugar consumption is linked to health risks like obesity and diabetes. High Fructose Corn Syrup (worth noting): Linked to concerns about metabolic health when consumed in excess. Salt (worth noting): Excessive sodium intake is linked to hypertension and cardiovascular risks. Caramel Color (worth noting): Some forms of caramel color may contain trace levels of 4-MEI, a potential carcinogen. Natural Flavor (worth noting): The exact composition of natural flavors is often undisclosed, leading to consumer concerns.

Other healthy alternatives

Other brands' crackers with a Health Score of 65 or more.