Is Hellmann's Roasted Garlic Sauce healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (767 mg). Natural Flavor, Sorbic Acid and Calcium Disodium EDTA are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Hellmann's Roasted Garlic Sauce?

In label order (largest amount first): WATER, CANOLA OIL, SUGAR, ROASTED GARLIC PUREE, MODIFIED CORN STARCH, SALT, DISTILLED VINEGAR, DEHYDRATED GARLIC, CITRIC ACID, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY)..

Does Hellmann's Roasted Garlic Sauce contain any ingredients worth knowing about?

Natural Flavor (worth noting): The term 'natural flavor' is broad and may include substances that some consumers prefer to avoid. Sorbic Acid (worth noting): Permitted as a preservative, but excessive intake may cause mild irritation in sensitive individuals. Calcium Disodium EDTA (worth noting): Permitted as a sequestrant, but excessive intake may lead to mild gastrointestinal discomfort.

Food & BeveragesSauces & condimentsUnited States

Hellmann's Roasted Garlic Sauce

Name: Hellmann's Roasted Garlic Sauce
Brand: Hellmann's
SKU: 048001011854

Hellmann's

Listed as: ROASTED GARLIC SAUCE, ROASTED GARLIC

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

3 worth noting. 2 shown below — install the TrustPick app to see all 3 with full details.

Natural FlavorWorth noting
Status unclear
The term 'natural flavor' is broad and may include substances that some consumers prefer to avoid.
Worth knowing: Some consumers prefer to avoid natural flavors due to lack of transparency about their sources.
Evidence debated
Sorbic AcidWorth noting
Permitted with limits in India · Permitted with limits in EU · Permitted with limits in US · Permitted with limits in Canada
Permitted as a preservative, but excessive intake may cause mild irritation in sensitive individuals.
Depends on amount

1 more flagged ingredient in this product

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TrustPick Health Score

74/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Unilever Bestfoods North America
Serving size: 15 g (1 Tbsp)
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1WATER
2CANOLA OIL
3SUGAR
4ROASTED GARLIC PUREE
5MODIFIED CORN STARCH
6SALT
7DISTILLED VINEGAR
8DEHYDRATED GARLIC
9CITRIC ACID
10LEMON JUICE CONCENTRATE
11NATURAL FLAVOR
12SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY).

Nutrition facts

Nutrient	Per 100 g	Per serving (15 g)
Energy	267 kcal	40 kcal
Fat	23.3 g	3.5 g
Carbohydrate	13.3 g	2 g
of which sugars	6.7 g	1 g
of which added sugars	6.7 g	1 g
Protein	0 g	0 g
Sodium	767 mg	115 mg

Questions about Hellmann's Roasted Garlic Sauce

Is Hellmann's Roasted Garlic Sauce healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (767 mg). Natural Flavor, Sorbic Acid and Calcium Disodium EDTA are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Hellmann's Roasted Garlic Sauce?: In label order (largest amount first): WATER, CANOLA OIL, SUGAR, ROASTED GARLIC PUREE, MODIFIED CORN STARCH, SALT, DISTILLED VINEGAR, DEHYDRATED GARLIC, CITRIC ACID, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY)..
Does Hellmann's Roasted Garlic Sauce contain any ingredients worth knowing about?: Natural Flavor (worth noting): The term 'natural flavor' is broad and may include substances that some consumers prefer to avoid. Sorbic Acid (worth noting): Permitted as a preservative, but excessive intake may cause mild irritation in sensitive individuals. Calcium Disodium EDTA (worth noting): Permitted as a sequestrant, but excessive intake may lead to mild gastrointestinal discomfort.

Other healthy alternatives

Other brands' sauces with a Health Score of 65 or more.

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