What are the ingredients in Honey Bunches Of Oats Cereal With Nutty Pecan Bunches?

In label order (largest amount first): CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, RICE, BROWN SUGAR, CANOLA OIL, CORN SYRUP, PECANS, WHEAT FLOUR, MALTED BARLEY FLOUR, SALT, and 17 more.

Does Honey Bunches Of Oats Cereal With Nutty Pecan Bunches contain any ingredients worth knowing about?

Sugar (worth noting): Excessive consumption may contribute to health issues like obesity and diabetes. Brown Sugar (worth noting): Similar concerns as regular sugar regarding excessive consumption. Corn Syrup (worth noting): High consumption of corn syrup may contribute to health issues like obesity and metabolic syndrome. Salt (worth noting): Excessive sodium intake is linked to hypertension and cardiovascular issues. Caramel Color (worth noting): Some types of caramel color may contain trace levels of 4-MEI, a debated compound. Natural and Artificial Flavor (worth noting): Artificial flavors may be avoided by consumers due to concerns over synthetic additives.

Food & BeveragesStaplesUnited States

Honey Bunches Of Oats Cereal With Nutty Pecan Bunches

Name: Honey Bunches Of Oats Cereal With Nutty Pecan Bunches
Brand: Honey Bunches Of Oats
SKU: 884912032171

Honey Bunches Of Oats

Listed as: CEREAL WITH NUTTY PECAN BUNCHES

Send on WhatsApp

TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

7 worth noting. 2 shown below — install the TrustPick app to see all 7 with full details.

SugarWorth noting
Excessive consumption may contribute to health issues like obesity and diabetes.
Worth knowing: Many consumers aim to limit added sugars for health reasons.
Depends on amount
Brown SugarWorth noting
Similar concerns as regular sugar regarding excessive consumption.
Depends on amount

5 more flagged ingredients in this product

Install the TrustPick app to view the complete insight on all 7.

Install app to see all 7

TrustPick Health Score

74/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Post Consumer Brands, LLC
Serving size: 29 g (0.75 cup)
Last updated: 17 Oct 2026

Where to buy

Availability and prices are set by the retailer and can change.

Search on Amazon

As an Amazon Associate, TrustPick may earn from qualifying purchases. See our affiliate disclosure.

Ingredients

In label order, highest quantity first

1CORN
2WHOLE GRAIN WHEAT
3SUGAR
4WHOLE GRAIN ROLLED OATS
5RICE
6BROWN SUGAR
7CANOLA OIL
8CORN SYRUP
9PECANS
10WHEAT FLOUR
11MALTED BARLEY FLOUR
12SALT
13HONEY
14MALTED CORN AND BARLEY SYRUP
15WHEY (FROM MILK)
16CARAMEL COLOR
17NATURAL AND ARTIFICIAL FLAVOR
18BARLEY MALT EXTRACT
19MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS)
20ANNATTO EXTRACT (COLOR). BHT ADDED TO PACKAGING MATERIAL TO PRESERVE PRODUCT FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE
21REDUCED IRON
22VITAMIN B6
23ZINC OXIDE (SOURCE OF ZINC)
24VITAMIN A PALMITATE
25RIBOFLAVIN (VITAMIN B2)
26THIAMIN MONONITRATE (VITAMIN B1)
27FOLIC ACID
28VITAMIN B12
29VITAMIN D3.

Nutrition facts

Nutrient	Per 100 g	Per serving (29 g)
Energy	414 kcal	120.1 kcal
Fat	5.2 g	1.5 g
of which saturated	0 g	0 g
of which trans	0 g	0 g
Carbohydrate	82.8 g	24 g
of which sugars	20.7 g	6 g
Fibre	3.4 g	1 g
Protein	6.9 g	2 g
Sodium	483 mg	140.1 mg

Questions about Honey Bunches Of Oats Cereal With Nutty Pecan Bunches

Is Honey Bunches Of Oats Cereal With Nutty Pecan Bunches healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (20.7 g) and sodium (483 mg). Sugar, Brown Sugar, Corn Syrup, Salt and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Honey Bunches Of Oats Cereal With Nutty Pecan Bunches?: In label order (largest amount first): CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, RICE, BROWN SUGAR, CANOLA OIL, CORN SYRUP, PECANS, WHEAT FLOUR, MALTED BARLEY FLOUR, SALT, and 17 more.
Does Honey Bunches Of Oats Cereal With Nutty Pecan Bunches contain any ingredients worth knowing about?: Sugar (worth noting): Excessive consumption may contribute to health issues like obesity and diabetes. Brown Sugar (worth noting): Similar concerns as regular sugar regarding excessive consumption. Corn Syrup (worth noting): High consumption of corn syrup may contribute to health issues like obesity and metabolic syndrome. Salt (worth noting): Excessive sodium intake is linked to hypertension and cardiovascular issues. Caramel Color (worth noting): Some types of caramel color may contain trace levels of 4-MEI, a debated compound. Natural and Artificial Flavor (worth noting): Artificial flavors may be avoided by consumers due to concerns over synthetic additives.

Other healthy alternatives

Other brands' breakfast cereal with a Health Score of 65 or more.

See all food & beverages