Hot Pockets Hickory Ham & Cheddar Sandwich

Questions about Hot Pockets Hickory Ham & Cheddar Sandwich

Is Hot Pockets Hickory Ham & Cheddar Sandwich healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 65/100 (grade B). Per 100 g it is high in sodium (457 mg). Natural Smoke Flavor Added (Cured with Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Potassium Salt, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Vegetable Oil (Soybean Oil and/or Palm Oil and/or Fractionated Palm Oil and/or Canola Oil), Corn Syrup, Autolyzed Yeast Extract and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Hot Pockets Hickory Ham & Cheddar Sandwich?

In label order (largest amount first): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, FULLY COOKED HAM AND WATER PRODUCT, 25% OF WEIGHT IS ADDED INGREDIENTS, GROUND AND FORMED, NATURAL SMOKE FLAVOR ADDED (CURED WITH WATER, SUGAR, SALT, SODIUM PHOSPHATE, DEHYDRATED PORK BROTH, POTASSIUM SALT, CARRAGEENAN, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM SALT*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL AND/OR FRACTIONATED PALM OIL AND/OR CANOLA OIL), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, 2% OR LESS OF SUGAR, MONOGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), 2% OR LESS OF MODIFIED FOOD STARCH, SUGAR, SALT, and 29 more.

Does Hot Pockets Hickory Ham & Cheddar Sandwich contain any ingredients worth knowing about?

Natural Smoke Flavor Added (Cured with Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Potassium Salt, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite) (worth noting): Nitrites are linked to potential health risks at high levels, including debated carcinogenicity. Vegetable Oil (Soybean Oil and/or Palm Oil and/or Fractionated Palm Oil and/or Canola Oil) (worth noting): Palm oil is debated for its environmental impact and potential health risks when consumed in excess. Corn Syrup (worth noting): High sugar content may contribute to health concerns like obesity and diabetes. Autolyzed Yeast Extract (worth noting): May cause sensitivity in individuals prone to reactions to glutamates. Natural Flavors (worth noting): The term 'natural flavors' is broad and may include substances that are debated for safety. Sodium Hydroxide (worth noting): High concentrations can be harmful; regulated as a pH regulator.