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Hot Pockets Spicy Garlic Chicken & Bacon Sandwiches

Hot Pockets

Listed as: SPICY GARLIC CHICKEN & BACON WITH REDUCED FAT CHEDDAR CHEESE & HOT ONES THE CLASSIC GARLIC FRESNO HOT SAUCE IN A CRISPY BUTTERY CRUST, SPICY GARLIC CHICKEN & BACON

Ingredients

In label order, highest quantity first

  1. 1ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2WATER
  3. 3COOKED GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT)
  4. 4REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM SALT*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE)
  5. 5HOT SAUCE (FRESNO CHILE PEPPER, WATER, APPLE CIDER VINEGAR, GARLIC PUREE, VINEGAR, SALT, DRIED GARLIC, TURMERIC, BLACK PEPPER)
  6. 6BACON (CURED WITH WATER, SALT, 2% OR LESS OF SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, POTASSIUM SALT, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES, POTASSIUM LACTATE, SODIUM DIACETATE, FLAVORING)
  7. 7MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED)
  8. 82% OR LESS OF MALTODEXTRIN
  9. 9FRACTIONATED PALM OIL
  10. 10SUGAR
  11. 11VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL)
  12. 12SALT
  13. 13MODIFIED FOOD STARCH
  14. 14WHEY
  15. 15BUTTERMILK POWDER
  16. 16CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER)
  17. 17DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT])
  18. 18CORN SYRUP SOLIDS
  19. 19BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  20. 20BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT)
  21. 21YEAST
  22. 22SPICE
  23. 23AUTOLYZED YEAST EXTRACT
  24. 24TOMATO POWDER
  25. 25CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES)
  26. 26SODIUM DIACETATE
  27. 27WHITE VINEGAR
  28. 28ENZYME MODIFIED CHEDDAR CHEESE SOLIDS (MILK, CULTURES, SALT, ENZYMES)
  29. 29SODIUM CASEINATE
  30. 30ANNATTO AND TURMERIC COLOR
  31. 31NATURAL FLAVOR
  32. 32PAPRIKA EXTRACT (COLOR)
  33. 33CITRIC ACID
  34. 34CILANTRO
  35. 35MONO AND DIGLYCERIDES
  36. 36DRIED GARLIC
  37. 37LACTIC ACID BLEND (LACTIC ACID, CALCIUM LACTATE)
  38. 38ACETIC ACID
  39. 39CALCIUM HYDROXIDE
  40. 40CALCIUM LACTATE
  41. 41DISODIUM PHOSPHATE
  42. 42DRIED ONION
  43. 43ENZYME MODIFIED MILK FAT
  44. 44ENZYME MODIFIED NON-FAT MILK
  45. 45LACTIC ACID
  46. 46MEDIUM CHAIN TRIGLYCERIDES
  47. 47SODIUM HYDROXIDE
  48. 48METHYLCELLULOSE
  49. 49SOY FLOUR
  50. 50DRIED EGG WHITES.

Nutrition facts

NutrientPer 100 gPer serving (241 g)
Energy116 kcal279.6 kcal
Fat4.2 g10 g
of which saturated1.9 g4.5 g
of which trans0 g0 g
Carbohydrate15.8 g38.1 g
of which sugars1.7 g4 g
of which added sugars0.8 g1.9 g
Fibre0.4 g1 g
Protein4.2 g10 g
Sodium315 mg759.1 mg

Questions about Hot Pockets Spicy Garlic Chicken & Bacon Sandwiches

Is Hot Pockets Spicy Garlic Chicken & Bacon Sandwiches healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 70/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Bacon (Cured with Water, Salt, 2% or Less of Sugar, Sodium Erythorbate, Sodium Nitrite, Potassium Salt, Dextrose, Smoke Flavoring, Sodium Phosphates, Potassium Lactate, Sodium Diacetate, Flavoring), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate and Citric Acid [Preservatives], Annatto and Turmeric Color, Vitamin A Palmitate Added), Fractionated Palm Oil, Corn Syrup Solids and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Hot Pockets Spicy Garlic Chicken & Bacon Sandwiches?
In label order (largest amount first): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM SALT*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), HOT SAUCE (FRESNO CHILE PEPPER, WATER, APPLE CIDER VINEGAR, GARLIC PUREE, VINEGAR, SALT, DRIED GARLIC, TURMERIC, BLACK PEPPER), BACON (CURED WITH WATER, SALT, 2% OR LESS OF SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, POTASSIUM SALT, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES, POTASSIUM LACTATE, SODIUM DIACETATE, FLAVORING), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), 2% OR LESS OF MALTODEXTRIN, FRACTIONATED PALM OIL, SUGAR, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), SALT, and 38 more.
Does Hot Pockets Spicy Garlic Chicken & Bacon Sandwiches contain any ingredients worth knowing about?
Bacon (Cured with Water, Salt, 2% or Less of Sugar, Sodium Erythorbate, Sodium Nitrite, Potassium Salt, Dextrose, Smoke Flavoring, Sodium Phosphates, Potassium Lactate, Sodium Diacetate, Flavoring) (worth noting): Nitrites are regulated due to concerns about potential carcinogenic effects at high levels. Margarine (Palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate and Citric Acid [Preservatives], Annatto and Turmeric Color, Vitamin A Palmitate Added) (worth noting): Contains regulated preservatives and additives, which are safe within limits. Fractionated Palm Oil (worth noting): Palm oil derivatives are debated due to environmental and health concerns. Corn Syrup Solids (worth noting): High consumption of corn syrup solids may contribute to excessive sugar intake. Autolyzed Yeast Extract (worth noting): Contains glutamates, which may cause sensitivity in some individuals. Mono and Diglycerides (worth noting): Regulated emulsifiers, safe within limits.

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