Kellogg's Cheez It Cheddar Jack Crackers

Questions about Kellogg's Cheez It Cheddar Jack Crackers

Is Kellogg's Cheez It Cheddar Jack Crackers healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (767 mg). Vegetable Oil (soybean, palm, canola and/or sunflower with TBHQ for freshness), Monosodium Glutamate (E621), Disodium Inosinate and Disodium Guanylate are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Kellogg's Cheez It Cheddar Jack Crackers?

In label order (largest amount first): INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), VEGETABLE OIL (soybean, palm, canola and/or sunflower with TBHQ for freshness), CHEESE MADE WITH SKIM MILK (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). CONTAINS 2% OR LESS OF salt, whey, paprika, buttermilk, garlic powder, cheddar and monterey jack cheese (milk, cheese cultures, salt, enzymes), tomato powder, monosodium glutamate, onion powder, sugar, and 9 more.

Does Kellogg's Cheez It Cheddar Jack Crackers contain any ingredients worth knowing about?

Vegetable Oil (soybean, palm, canola and/or sunflower with TBHQ for freshness) (worth noting): TBHQ is an antioxidant permitted with strict limits due to potential toxicity at high doses. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Disodium Inosinate (worth noting): Permitted as a flavor enhancer, but excessive intake may cause sensitivity in some individuals. Disodium Guanylate (worth noting): Permitted as a flavor enhancer, but excessive intake may cause sensitivity in some individuals.