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Food & BeveragesBakeryUnited States

Kellogg's Eggo French Toast Minis Original

Kellogg's Eggo

Listed as: Kellogg's Eggo French Toast Original French Toast Minis 3.03oz 72ct

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Ingredients

In label order, highest quantity first

  1. 1
    INGREDIENTS: WHOLE WHEAT FLOUR
  2. 2
    WATER
  3. 3
    SUGAR
  4. 4
    VEGETABLE OIL (soybean, palm, canola and/or cottonseed)
  5. 5
    CONTAINS 2% OR LESS OF leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)
  6. 6
    fructose
  7. 7
    molasses
  8. 8
    soy lecithin
  9. 9
    whey
  10. 10
    salt
  11. 11
    natural flavors
  12. 12
    eggs. VITAMINS AND MINERALS: Calcium carbonate
  13. 13
    iron
  14. 14
    vitamin A palmitate
  15. 15
    vitamin B6 (pyridoxine hydrochloride)
  16. 16
    vitamin B12.

Nutrition facts

NutrientPer 100 gPer serving (86 g)
Energy221 kcal190.1 kcal
FatLower than 86% of bakery products we list in United States5.8 g5 g
of which saturatedLower than 83% of bakery products we list in United States1.7 g1.5 g
of which trans0 g0 g
Carbohydrate43 g37 g
of which sugarsLower than 52% of bakery products we list in United States12.8 g11 g
of which added sugars12.8 g11 g
FibreHigher than 81% of bakery products we list in United States4.7 g4 g
ProteinLower than 68% of bakery products we list in United States4.7 g4 g
SodiumLower than 81% of bakery products we list in United States244 mg209.8 mg

How it differs from Kellogg's Eggo French Toast Minis Chocolate Chip

Compared with Kellogg's Eggo French Toast Minis Chocolate Chip, Kellogg's Eggo French Toast Minis Original:

  • has less fibre (4.7 vs 7 g per 100 g)
  • doesn't list SEMISWEET CHOCOLATE chocolate dextrose cocoa butter

From the two products' labels.

Who should check this first

  • Fat, saturated fat, sugar and salt are all below the “close to high” lines per 100 g.
  • Contains soya, a common allergen.
  • Contains milk or a milk ingredient: not vegan, and an allergen for some.
  • Contains wheat or gluten.
  • Contains egg.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about Kellogg's Eggo French Toast Minis Original

Is Kellogg's Eggo French Toast Minis Original healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Sugar, Vegetable Oil (soybean, palm, canola and/or cottonseed), Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Fructose and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
How is Kellogg's Eggo French Toast Minis Original different from Kellogg's Eggo French Toast Minis Chocolate Chip?
Compared with Kellogg's Eggo French Toast Minis Chocolate Chip, it has less fibre (4.7 vs 7 g per 100 g) and doesn't list SEMISWEET CHOCOLATE chocolate dextrose cocoa butter. Both come from the products' own labels.
What are the ingredients in Kellogg's Eggo French Toast Minis Original?
16 ingredients, starting with INGREDIENTS: WHOLE WHEAT FLOUR, WATER and SUGAR (largest amount first). The full list is shown above in label order.
Does Kellogg's Eggo French Toast Minis Original contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption may contribute to health issues like obesity and diabetes. Vegetable Oil (soybean, palm, canola and/or cottonseed) (worth noting): Palm oil is debated for environmental and health concerns; refined oils may lack nutrients. Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate) (worth noting): Aluminum-containing additives are regulated due to potential accumulation concerns. Fructose (worth noting): Excessive fructose intake may contribute to metabolic issues. Salt (worth noting): Excessive salt intake is linked to hypertension and cardiovascular risks. Natural Flavors (worth noting): The term 'natural flavors' is broad and may include additives derived from natural sources.

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