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Kellogg's Frosted Flakes Chocolate Cereal

Kellogg's

Listed as: Kellogg's Frosted Flakes Cereal Chocolate 10.2oz

Ingredients

In label order, highest quantity first

  1. 1Ingredients: Milled corn
  2. 2sugar
  3. 3cocoa processed with alkali
  4. 4palm kernel oil
  5. 5malt flavor
  6. 6contains 2% or less of salt
  7. 7semisweet chocolate (sugar, chocolate, dextrose)
  8. 8natural flavor. Vitamins and Minerals: Iron (ferric phosphate)
  9. 9vitamin C (ascorbic acid)
  10. 10niacinamide
  11. 11vitamin B6 (pyridoxine hydrochloride)
  12. 12vitamin B2 (riboflavin)
  13. 13vitamin B1 (thiamin hydrochloride)
  14. 14vitamin A palmitate
  15. 15folic acid
  16. 16vitamin B12
  17. 17vitamin D3.

Nutrition facts

NutrientPer 100 gPer serving (29 g)
Energy388 kcal112.5 kcal
Fat3.2 g0.9 g
of which saturated2.2 g0.6 g
of which trans0 g0 g
Carbohydrate86.2 g25 g
of which sugars34.5 g10 g
Fibre1.7 g0.5 g
Protein5.5 g1.6 g
Sodium549 mg159.2 mg

Questions about Kellogg's Frosted Flakes Chocolate Cereal

Is Kellogg's Frosted Flakes Chocolate Cereal healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (34.5 g) and sodium (549 mg). Sugar, Palm kernel oil, Salt, Semisweet chocolate (sugar, chocolate, dextrose) and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kellogg's Frosted Flakes Chocolate Cereal?
In label order (largest amount first): Ingredients: Milled corn, sugar, cocoa processed with alkali, palm kernel oil, malt flavor, contains 2% or less of salt, semisweet chocolate (sugar, chocolate, dextrose), natural flavor. Vitamins and Minerals: Iron (ferric phosphate), vitamin C (ascorbic acid), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), and 5 more.
Does Kellogg's Frosted Flakes Chocolate Cereal contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption may contribute to health issues like obesity and diabetes. Palm kernel oil (worth noting): Palm oil is debated due to environmental concerns and its high saturated fat content. Salt (worth noting): Excessive salt intake is linked to hypertension and cardiovascular issues. Semisweet chocolate (sugar, chocolate, dextrose) (worth noting): Contains sugar, which may contribute to health issues if consumed excessively. Natural flavor (worth noting): Natural flavors are generally considered safe but lack transparency in their composition.

Other healthy alternatives

Other brands' breakfast cereal with a Health Score of 65 or more.

See all food & beverages