Kellogg's Frosted Flakes Energy Clusters
Kellogg's
Listed as: KELLOGG FROSTED FLAKES ENERGY CLUSTERS 12.1OZ
Ingredients
In label order, highest quantity first
- 1Milled corn
- 2sugar
- 3toasted soy pieces
- 4whole grain oats
- 5soy protein concentrate
- 6corn syrup
- 7contains 2% or less of malt flavor
- 8rice flour
- 9salt
- 10natural and artificial flavor
- 11honey
- 12whole grain wheat
- 13cinnamon
- 14soy lecithin
- 15BHT for freshness.Vitamins and Minerals: Iron
- 16niacinamide
- 17vitamin C (ascorbic acid)
- 18vitamin B6 (pyridoxine hydrochloride)
- 19vitamin B2 (riboflavin)
- 20vitamin B1 (thiamin hydrochloride)
- 21vitamin A palmitate
- 22folic acid
- 23vitamin B12
- 24vitamin D3.
Nutrition facts
| Nutrient | Per 100 g | Per serving (50 g) |
|---|---|---|
| Energy | 376 kcal | 188 kcal |
| Fat | 1.9 g | 0.9 g |
| of which saturated | 0.3 g | 0.1 g |
| of which trans | 0 g | 0 g |
| Carbohydrate | 82 g | 41 g |
| of which sugars | 34 g | 17 g |
| Fibre | 2.6 g | 1.3 g |
| Protein | 10.2 g | 5.1 g |
| Sodium | 387 mg | 193.5 mg |
Questions about Kellogg's Frosted Flakes Energy Clusters
- Is Kellogg's Frosted Flakes Energy Clusters healthy?
- TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 71/100 (grade B). Per 100 g it is high in sugar (34 g). Sugar, Corn syrup, Salt, Natural and artificial flavor and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in Kellogg's Frosted Flakes Energy Clusters?
- In label order (largest amount first): Milled corn, sugar, toasted soy pieces, whole grain oats, soy protein concentrate, corn syrup, contains 2% or less of malt flavor, rice flour, salt, natural and artificial flavor, honey, whole grain wheat, and 12 more.
- Does Kellogg's Frosted Flakes Energy Clusters contain any ingredients worth knowing about?
- Sugar (worth noting): Excessive sugar consumption is linked to health concerns such as obesity and diabetes. Corn syrup (worth noting): High consumption of corn syrup is associated with health concerns like obesity and metabolic issues. Salt (worth noting): Excessive salt intake is linked to hypertension and cardiovascular issues. Natural and artificial flavor (worth noting): Artificial flavors are sometimes debated for their potential health effects. BHT (worth noting): BHT is a synthetic antioxidant debated for potential health effects; regulated in some regions.
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