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Kellogg's Frosted Flakes Multi Grain Cinnamon Cereal

Kellogg's

Listed as: Kellogg's Frosted Flakes Cereal Multi Grain Cinnamon 2.1oz 60ct

Ingredients

In label order, highest quantity first

  1. 1
    INGREDIENTS: WHOLE GRAIN WHEAT
  2. 2
    RICE
  3. 3
    SUGAR
  4. 4
    MILLED CORN
  5. 5
    WHEAT BRAN
  6. 6
    CONTAINS 2% OR LESS OF salt
  7. 7
    malt flavor
  8. 8
    cinnamon. VITAMINS AND MINERALS: Reduced iron
  9. 9
    niacinamide
  10. 10
    vitamin B6 (pyridoxine hydrochloride)
  11. 11
    vitamin B2 (riboflavin)
  12. 12
    vitamin B1 (thiamin hydrochloride)
  13. 13
    folic acid
  14. 14
    vitamin D3
  15. 15
    vitamin B12.

Nutrition facts

NutrientPer 100 gPer serving (59 g)
Energy361 kcal213 kcal
FatLower than 85% of breakfast cereal we list in United States1.3 g0.8 g
of which saturatedHigher than 57% of breakfast cereal we list in United States0.3 g0.2 g
of which trans0 g0 g
Carbohydrate87 g51.3 g
of which sugarsLower than 75% of breakfast cereal we list in United States22.9 g13.5 g
of which added sugars22.4 g13.2 g
FibreHigher than 91% of breakfast cereal we list in United States8.4 g5 g
ProteinHigher than 70% of breakfast cereal we list in United States7.9 g4.7 g
SodiumHigher than 77% of breakfast cereal we list in United States632 mg372.9 mg

How it differs from Kellogg's Frosted Flakes Multi Grain Cereal

Compared with Kellogg's Frosted Flakes Multi Grain Cereal, Kellogg's Frosted Flakes Multi Grain Cinnamon Cereal:

  • uses cinnamon. VITAMINS instead of BHT for freshness. VITAMINS

From the two products' labels.

Who should check this first

  • High in sugars: 22.9 g per 100 g, above the 22.5 g line. Worth a second look if you’re managing your blood sugar or cutting down on sugar.
  • High in salt (sodium): 632 mg per 100 g, above the 600 mg line. Worth a second look if you’re watching your salt intake or blood pressure.
  • Contains wheat or gluten.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about Kellogg's Frosted Flakes Multi Grain Cinnamon Cereal

Is Kellogg's Frosted Flakes Multi Grain Cinnamon Cereal healthy?
TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 94/100 (grade A). Per 100 g it is high in sugar (22.9 g) and sodium (632 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
How is Kellogg's Frosted Flakes Multi Grain Cinnamon Cereal different from Kellogg's Frosted Flakes Multi Grain Cereal?
Compared with Kellogg's Frosted Flakes Multi Grain Cereal, it uses cinnamon. VITAMINS instead of BHT for freshness. VITAMINS. Both come from the products' own labels.
What are the ingredients in Kellogg's Frosted Flakes Multi Grain Cinnamon Cereal?
15 ingredients, starting with INGREDIENTS: WHOLE GRAIN WHEAT, RICE and SUGAR (largest amount first). The full list is shown above in label order.
Does Kellogg's Frosted Flakes Multi Grain Cinnamon Cereal contain any ingredients worth knowing about?
None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Other healthy alternatives

Other brands' breakfast cereal with a Health Score of 65 or more.

See all food & beverages