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Food & BeveragesBakeryUnited States

Kellogg's Pop-Tarts Blueberry

Kellogg's Pop-Tarts

Listed as: Kellogg's Pop-Tarts Blueberry 20.3oz 72ct

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Ingredients

In label order, highest quantity first

  1. 1
    INGREDIENTS: WHOLE WHEAT FLOUR
  2. 2
    CORN SYRUP
  3. 3
    ENRICHED FLOUR (wheat flour, niacin, iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid)
  4. 4
    SUGAR
  5. 5
    DEXTROSE
  6. 6
    SOYBEAN AND PALM OIL
  7. 7
    POLYDEXTROSE
  8. 8
    BLEACHED WHEAT FLOUR
  9. 9
    GLYCERIN
  10. 10
    FRUCTOSE. CONTAINS 2% OR LESS OF wheat starch
  11. 11
    calcium carbonate
  12. 12
    leavening (sodium acid pyrophosphate, baking soda)
  13. 13
    dried grapes
  14. 14
    dried blueberries
  15. 15
    salt
  16. 16
    dried apples
  17. 17
    sodium stearoyl lactylate
  18. 18
    citric acid
  19. 19
    vegetable juice for color
  20. 20
    DATEM
  21. 21
    gelatin
  22. 22
    modified wheat starch
  23. 23
    xanthan gum
  24. 24
    soy lecithin
  25. 25
    turmeric for color
  26. 26
    spirulina for color
  27. 27
    vitamin A palmitate
  28. 28
    niacinamide
  29. 29
    apple juice concentrate
  30. 30
    iron
  31. 31
    natural flavor
  32. 32
    vitamin B6 (pyridoxine hydrochloride)
  33. 33
    vitamin B2 (riboflavin)
  34. 34
    vitamin B1 (thiamin hydrochloride).

Nutrition facts

NutrientPer 100 gPer serving (96 g)
Energy354 kcal339.8 kcal
Fat5.2 g5 g
of which saturated2.1 g2 g
of which trans0 g0 g
Carbohydrate75 g72 g
of which sugars25 g24 g
of which added sugars24 g23 g
Fibre6.2 g6 g
Protein4.2 g4 g
Sodium229 mg219.8 mg

Questions about Kellogg's Pop-Tarts Blueberry

Is Kellogg's Pop-Tarts Blueberry healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 71/100 (grade B). Per 100 g it is high in sugar (25 g). Corn Syrup, Sugar, Dextrose, Soybean and Palm Oil and 4 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kellogg's Pop-Tarts Blueberry?
In label order (largest amount first): INGREDIENTS: WHOLE WHEAT FLOUR, CORN SYRUP, ENRICHED FLOUR (wheat flour, niacin, iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, DEXTROSE, SOYBEAN AND PALM OIL, POLYDEXTROSE, BLEACHED WHEAT FLOUR, GLYCERIN, FRUCTOSE. CONTAINS 2% OR LESS OF wheat starch, calcium carbonate, leavening (sodium acid pyrophosphate, baking soda), and 22 more.
Does Kellogg's Pop-Tarts Blueberry contain any ingredients worth knowing about?
Corn Syrup (worth noting): High consumption of added sugars like corn syrup is linked to health concerns such as obesity and diabetes. Sugar (worth noting): Excessive sugar intake is associated with health risks such as obesity and dental cavities. Dextrose (worth noting): High intake of simple sugars like dextrose can contribute to metabolic issues. Soybean and Palm Oil (worth noting): Palm oil production has environmental concerns; excessive consumption of refined oils may impact health. Bleached Wheat Flour (worth noting): Bleaching agents used in processing may raise concerns for some consumers. Fructose (worth noting): Excessive fructose intake may contribute to metabolic issues.

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