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Kellogg's Rice Krispies Treats Squares Cookies 'N' Creme

Kellogg's

Listed as: Kellogg's Rice Krispies Treats Squares Cookies 'N' Creme 10.9oz

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Ingredients

In label order, highest quantity first

  1. 1INGREDIENTS: TOASTED RICE CEREAL (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 [riboflavin], folic acid)
  2. 2CORN SYRUP
  3. 3SUGAR
  4. 4FRUCTOSE
  5. 5VEGETABLE OIL (soybean, palm and/or palm kernel oil with TBHQ for freshness)
  6. 6ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid)
  7. 7NONFAT MILK
  8. 8CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF vegetable glycerin
  9. 9dextrose
  10. 10milk
  11. 11gelatin
  12. 12cocoa processed with alkali
  13. 13natural and artificial flavors
  14. 14salt
  15. 15DATEM
  16. 16soy lecithin
  17. 17acetylated monoglycerides
  18. 18baking soda
  19. 19BHT for freshness.

Nutrition facts

NutrientPer 100 gPer serving (22 g)
Energy409 kcal90 kcal
Fat13.6 g3 g
of which saturated6.8 g1.5 g
of which trans0 g0 g
Carbohydrate72.7 g16 g
of which sugars40.9 g9 g
of which added sugars36.4 g8 g
Fibre0 g0 g
Protein4.5 g1 g
Sodium386 mg84.9 mg

Questions about Kellogg's Rice Krispies Treats Squares Cookies 'N' Creme

Is Kellogg's Rice Krispies Treats Squares Cookies 'N' Creme healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sugar (40.9 g) and saturated fat (6.82 g). Corn Syrup, Sugar, Fructose, Vegetable Oil (soybean, palm and/or palm kernel oil with TBHQ for freshness) and 7 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kellogg's Rice Krispies Treats Squares Cookies 'N' Creme?
In label order (largest amount first): INGREDIENTS: TOASTED RICE CEREAL (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 [riboflavin], folic acid), CORN SYRUP, SUGAR, FRUCTOSE, VEGETABLE OIL (soybean, palm and/or palm kernel oil with TBHQ for freshness), ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), NONFAT MILK, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF vegetable glycerin, dextrose, milk, gelatin, cocoa processed with alkali, and 7 more.
Does Kellogg's Rice Krispies Treats Squares Cookies 'N' Creme contain any ingredients worth knowing about?
Corn Syrup (worth noting): High consumption of added sugars is associated with health risks such as obesity and metabolic disorders. Sugar (worth noting): Excessive sugar intake is linked to health concerns like obesity and diabetes. Fructose (worth noting): High intake of fructose may contribute to metabolic issues in some individuals. Vegetable Oil (soybean, palm and/or palm kernel oil with TBHQ for freshness) (worth noting): TBHQ is permitted but debated for potential long-term health effects. Corn Syrup Solids (worth noting): High consumption of added sugars is associated with health risks such as obesity and metabolic disorders. Dextrose (worth noting): Excessive intake of simple sugars can contribute to health issues like obesity and diabetes.

Other healthy alternatives

Other brands' snacks with a Health Score of 65 or more.

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