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Lucky Charms Gluten Free Cereal Bulk Bag

Lucky Charms

Listed as: Lucky Charms Gluten Free Cereal Bulk Bag 4/35 OZ

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Ingredients

In label order, highest quantity first

  1. 1
    Whole Grain Oats
  2. 2
    Sugar
  3. 3
    Whole Grain Corn
  4. 4
    Corn Syrup
  5. 5
    Corn Starch. Contains 2% or less of: Salt
  6. 6
    Gelatin
  7. 7
    Trisodium Phosphate
  8. 8
    Color (vegetable and fruit juice, carmine, spirulina extract, turmeric oleoresin, paprika oleoresin and other color added)
  9. 9
    Natural and Artificial Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate
  10. 10
    Vitamin C (sodium ascorbate)
  11. 11
    Iron and Zinc (mineral nutrients)
  12. 12
    A B Vitamin (niacinamide)
  13. 13
    Vitamin B6 (pyridoxine hydrochloride)
  14. 14
    Vitamin B1 (thiamin mononitrate)
  15. 15
    Vitamin A (palmitate)
  16. 16
    Vitamin B2 (riboflavin)
  17. 17
    A B Vitamin (folic acid)
  18. 18
    Vitamin B12
  19. 19
    Vitamin D3.

Nutrition facts

NutrientPer 100 gPer serving (36 g)
Energy389 kcal140 kcal
FatLower than 56% of breakfast cereal we list in United States4.2 g1.5 g
of which saturatedAbout average for breakfast cereal we list in United States0 g0 g
of which trans0 g0 g
Carbohydrate83.3 g30 g
of which sugarsHigher than 66% of breakfast cereal we list in United States33.3 g12 g
of which added sugars33.3 g12 g
FibreHigher than 54% of breakfast cereal we list in United States5.6 g2 g
ProteinHigher than 75% of breakfast cereal we list in United States8.3 g3 g
SodiumHigher than 75% of breakfast cereal we list in United States611 mg220 mg

Who should check this first

  • High in sugars: 33.3 g per 100 g, above the 22.5 g line. Worth a second look if you’re managing your blood sugar or cutting down on sugar.
  • High in salt (sodium): 611 mg per 100 g, above the 600 mg line. Worth a second look if you’re watching your salt intake or blood pressure.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about Lucky Charms Gluten Free Cereal Bulk Bag

Is Lucky Charms Gluten Free Cereal Bulk Bag healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (33.3 g) and sodium (611 mg). Sugar, Corn Syrup, Salt, Trisodium Phosphate and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Lucky Charms Gluten Free Cereal Bulk Bag?
19 ingredients, starting with Whole Grain Oats, Sugar and Whole Grain Corn (largest amount first). The full list is shown above in label order.
Does Lucky Charms Gluten Free Cereal Bulk Bag contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns such as obesity and diabetes. Corn Syrup (worth noting): High intake of added sugars, including corn syrup, is linked to health concerns such as obesity and metabolic disorders. Salt (worth noting): Excessive sodium intake is linked to hypertension and cardiovascular issues. Trisodium Phosphate (worth noting): Excessive intake of phosphates may impact calcium metabolism and bone health. Color (vegetable and fruit juice, carmine, spirulina extract, turmeric oleoresin, paprika oleoresin and other color added) (worth noting): Carmine may cause allergic reactions in sensitive individuals. Natural and Artificial Flavor (worth noting): Artificial flavors are generally recognized as safe but may cause sensitivity in some individuals.

Other healthy alternatives

Other brands' breakfast cereal with a Health Score of 65 or more.

More breakfast cereal

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