Lucky Charms Rainbow Sprinkles Breakfast Cereal
Lucky Charms
Listed as: Lucky Charms Rainbow Sprinkles Breakfast Cereal
Ingredients
In label order, highest quantity first
- 1Whole Grain Corn
- 2Sugar
- 3Corn Meal
- 4Corn Syrup. Contains 2% or less of: Modified Corn Starch
- 5Dextrose
- 6Vegetable Oil (canola, sunflower and/or palm)
- 7Salt
- 8Corn Grits
- 9Gelatin
- 10Baking Soda
- 11Natural and Artificial Flavor
- 12Yellow 5 & 6
- 13Red 40
- 14Blue 1.Vitamins and Minerals: Calcium Carbonate
- 15Tricalcium Phosphate
- 16Vitamin C (sodium ascorbate)
- 17Iron and Zinc (mineral nutrients)
- 18A B Vitamin (niacinamide)
- 19Vitamin B6 (pyridoxine hydrochloride)
- 20Vitamin B1 (thiamin mononitrate)
- 21Vitamin A (palmitate)
- 22Vitamin B2 (riboflavin)
- 23A B Vitamin (folic acid)
- 24Vitamin B12
- 25Vitamin D3.
Nutrition facts
| Nutrient | Per 100 g | Per serving (36 g) |
|---|---|---|
| Energy | 389 kcal | 140 kcal |
| Fat | 2.8 g | 1 g |
| of which saturated | 0 g | 0 g |
| of which trans | 0 g | 0 g |
| Carbohydrate | 86.1 g | 31 g |
| of which sugars | 33.3 g | 12 g |
| of which added sugars | 33.3 g | 12 g |
| Fibre | 2.8 g | 1 g |
| Protein | 5.6 g | 2 g |
| Sodium | 347 mg | 124.9 mg |
Questions about Lucky Charms Rainbow Sprinkles Breakfast Cereal
- Is Lucky Charms Rainbow Sprinkles Breakfast Cereal healthy?
- TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (33.3 g). Sugar, Corn Syrup, Dextrose, Vegetable Oil (canola, sunflower and/or palm) and 5 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in Lucky Charms Rainbow Sprinkles Breakfast Cereal?
- In label order (largest amount first): Whole Grain Corn, Sugar, Corn Meal, Corn Syrup. Contains 2% or less of: Modified Corn Starch, Dextrose, Vegetable Oil (canola, sunflower and/or palm), Salt, Corn Grits, Gelatin, Baking Soda, Natural and Artificial Flavor, Yellow 5 & 6, and 13 more.
- Does Lucky Charms Rainbow Sprinkles Breakfast Cereal contain any ingredients worth knowing about?
- Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns such as obesity and diabetes. Corn Syrup (worth noting): High consumption of corn syrup may contribute to excessive sugar intake. Dextrose (worth noting): Excessive intake of simple sugars like dextrose can contribute to health issues such as obesity. Vegetable Oil (canola, sunflower and/or palm) (worth noting): Palm oil is debated due to environmental concerns and potential health impacts of its processing. Salt (worth noting): Excessive salt intake is linked to hypertension and cardiovascular risks. Natural and Artificial Flavor (worth noting): Artificial flavors are debated for potential long-term health impacts.
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