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Lucky Charms Rainbow Sprinkles Breakfast Cereal

Lucky Charms

Listed as: Lucky Charms Rainbow Sprinkles Breakfast Cereal Family Size

Ingredients

In label order, highest quantity first

  1. 1Whole Grain Corn
  2. 2Sugar
  3. 3Corn Meal
  4. 4Corn Syrup. Contains 2% or less of: Modified Corn Starch
  5. 5Dextrose
  6. 6Vegetable Oil (canola, sunflower and/or palm)
  7. 7Salt
  8. 8Corn Grits
  9. 9Gelatin
  10. 10Baking Soda
  11. 11Natural and Artificial Flavor
  12. 12Yellow 5 & 6
  13. 13Red 40
  14. 14Blue 1.Vitamins and Minerals: Calcium Carbonate
  15. 15Tricalcium Phosphate
  16. 16Vitamin C (sodium ascorbate)
  17. 17Iron and Zinc (mineral nutrients)
  18. 18A B Vitamin (niacinamide)
  19. 19Vitamin B6 (pyridoxine hydrochloride)
  20. 20Vitamin B1 (thiamin mononitrate)
  21. 21Vitamin A (palmitate)
  22. 22Vitamin B2 (riboflavin)
  23. 23A B Vitamin (folic acid)
  24. 24Vitamin B12
  25. 25Vitamin D3.

Nutrition facts

NutrientPer 100 gPer serving (36 g)
Energy389 kcal140 kcal
Fat2.8 g1 g
of which saturated0 g0 g
of which trans0 g0 g
Carbohydrate86.1 g31 g
of which sugars33.3 g12 g
of which added sugars33.3 g12 g
Fibre2.8 g1 g
Protein5.6 g2 g
Sodium347 mg124.9 mg

Questions about Lucky Charms Rainbow Sprinkles Breakfast Cereal

Is Lucky Charms Rainbow Sprinkles Breakfast Cereal healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (33.3 g). Sugar, Corn Syrup, Dextrose, Vegetable Oil (canola, sunflower and/or palm) and 5 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Lucky Charms Rainbow Sprinkles Breakfast Cereal?
In label order (largest amount first): Whole Grain Corn, Sugar, Corn Meal, Corn Syrup. Contains 2% or less of: Modified Corn Starch, Dextrose, Vegetable Oil (canola, sunflower and/or palm), Salt, Corn Grits, Gelatin, Baking Soda, Natural and Artificial Flavor, Yellow 5 & 6, and 13 more.
Does Lucky Charms Rainbow Sprinkles Breakfast Cereal contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns such as obesity and diabetes. Corn Syrup (worth noting): High consumption of corn syrup may contribute to excessive sugar intake. Dextrose (worth noting): Excessive intake of simple sugars like dextrose can contribute to health issues such as obesity. Vegetable Oil (canola, sunflower and/or palm) (worth noting): Palm oil is debated due to environmental concerns and potential health impacts of its processing. Salt (worth noting): Excessive salt intake is linked to hypertension and cardiovascular risks. Natural and Artificial Flavor (worth noting): Artificial flavors are debated for potential long-term health impacts.

Other healthy alternatives

Other brands' breakfast cereal with a Health Score of 65 or more.

See all food & beverages