Nabisco Ritz Crackers

Questions about Nabisco Ritz Crackers

Is Nabisco Ritz Crackers healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (905 mg). Sugar, High Fructose Corn Syrup, Salt, Dextrose and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Nabisco Ritz Crackers?

In label order (largest amount first): INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, CORNSTARCH, SUGAR, HIGH FRUCTOSE CORN SYRUP, POTATO STARCH, SALT, LEAVENING (CALCIUM PHOSPHATE, AND/OR BAKING SODA), SOUR CREAM POWDER (CULTURED CREAM, SKIM MILK), ONION POWDER, DEXTROSE, MONOSODIUM GLUTAMATE, and 10 more.

Does Nabisco Ritz Crackers contain any ingredients worth knowing about?

Sugar (worth noting): Excessive consumption of added sugars is associated with health risks such as obesity and diabetes. High Fructose Corn Syrup (worth noting): High intake of high fructose corn syrup is linked to metabolic health concerns, though evidence is debated. Salt (worth noting): Excessive sodium intake is linked to hypertension and cardiovascular issues. Dextrose (worth noting): Excessive consumption of simple sugars like dextrose may contribute to metabolic health issues. Monosodium Glutamate (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include substances that some consumers prefer to avoid.