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Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles

Nissin

Listed as: FIRE WOK VOLCANIC MONGOLIAN BEEF FLAVOR STIR FRY ASIAN NOODLES IN SAUCE, BEEF

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Ingredients

In label order, highest quantity first

  1. 1ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2VEGETABLE OIL (PALM OIL, CANOLA OIL, FRACTIONATED COCONUT/PALM OIL, SAFFLOWER OIL)
  3. 3TAPIOCA STARCH
  4. 4SALT
  5. 5SUGAR
  6. 6CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT
  7. 7BETA CAROTENE COLOR
  8. 8BROWN SUGAR
  9. 9CARAMEL COLOR
  10. 10CITRIC ACID
  11. 11CORN STARCH
  12. 12DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED BOK CHOY, DRIED GREEN ONION, DRIED MINCED GARLIC, DRIED ONION FLAKE, DRIED ROASTED CHILI, EGG WHITE, GARLIC POWDER, HYDROLYZED SOY PROTEIN, LACTOSE, MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVOR)
  13. 13PAPRIKA OLEORESIN (COLOR)
  14. 14TENDERED BEEF FAT
  15. 15SILICON DIOXIDE
  16. 16SODIUM PHOSPHATE
  17. 17SODIUM TRIPOLYPHOSPHATE
  18. 18SODIUM LECITHIN
  19. 19SPICE
  20. 20TBHQ (PRESERVATIVE)
  21. 21TEXTURED SOY PROTEIN
  22. 22XANTHAN GUM

Nutrition facts

NutrientPer 100 gPer serving (62 g)
Energy468 kcal290.2 kcal
Fat19.4 g12 g
of which saturated7.3 g4.5 g
of which trans0 g0 g
Carbohydrate62.9 g39 g
of which sugars6.5 g4 g
of which added sugars4.8 g3 g
Fibre1.6 g1 g
Protein9.7 g6 g
Sodium1550 mg961 mg

Questions about Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles

Is Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 60/100 (grade C). Per 100 g it is high in sodium (1550 mg) and saturated fat (7.26 g). Salt, Sugar, Autolyzed Yeast Extract, Brown Sugar and 6 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles?
In label order (largest amount first): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL, FRACTIONATED COCONUT/PALM OIL, SAFFLOWER OIL), TAPIOCA STARCH, SALT, SUGAR, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR, BROWN SUGAR, CARAMEL COLOR, CITRIC ACID, CORN STARCH, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED BOK CHOY, DRIED GREEN ONION, DRIED MINCED GARLIC, DRIED ONION FLAKE, DRIED ROASTED CHILI, EGG WHITE, GARLIC POWDER, HYDROLYZED SOY PROTEIN, LACTOSE, MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVOR), and 10 more.
Does Nissin Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles contain any ingredients worth knowing about?
Salt (worth noting): Excessive consumption may contribute to high blood pressure. Sugar (worth noting): Excessive consumption may contribute to obesity and dental issues. Autolyzed Yeast Extract (worth noting): Contains naturally occurring glutamates, which may cause sensitivity in some individuals. Brown Sugar (worth noting): Excessive consumption may contribute to obesity and dental issues. Caramel Color (worth noting): Certain types of caramel color may contain trace levels of 4-MEI, a debated compound. Dehydrated Soy Sauce (Maltodextrin, Salt, Wheat, Soybean, Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Bok Choy, Dried Green Onion, Dried Minced Garlic, Dried Onion Flake, Dried Roasted Chili, Egg White, Garlic Powder, Hydrolyzed Soy Protein, Lactose, Maltodextrin, Modified Food Starch, Natural Flavor) (worth noting): Contains soy and wheat, which are common allergens.

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