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Nissin General Tso's Chicken Flavor Rice with Noodles

Nissin

Listed as: GENERAL TSO'S CHICKEN FLAVOR RICE WITH NOODLES, CHICKEN

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Ingredients

In label order, highest quantity first

  1. 1PRECOOKED ENRICHED RICE (NIACIN, FERRIC PHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID)
  2. 2ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  3. 3TEXTURED SOY PROTEIN
  4. 4VEGETABLE OIL (PALM OIL, CANOLA OIL, SESAME OIL, SAFFLOWER OIL)
  5. 5SUGAR
  6. 6DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN)
  7. 7GARLIC POWDER
  8. 8MALTODEXTRIN
  9. 9CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT
  10. 10BROWN SUGAR
  11. 11CARAMEL COLOR
  12. 12CITRIC ACID
  13. 13CONCENTRATED CHICKEN STOCK
  14. 14CORN STARCH
  15. 15DEXTROSE DISODIUM GUANYLATE
  16. 16DISODIUM INOSINATE
  17. 17DISODIUM SUCCINATE
  18. 18DRIED BOK CHOY
  19. 19DRIED GREEN ONION
  20. 20DRIED RED BELL PEPPER
  21. 21EGG WHITE
  22. 22EGG YOLK
  23. 23HYDROLYZED CORN PROTEIN
  24. 24LACTOSE
  25. 25NATURAL FLAVOR
  26. 26ONION POWDER
  27. 27POTASSIUM CARBONATE
  28. 28POWDERED CHICKEN
  29. 29RENDERED CHICKEN FAT
  30. 30SALT
  31. 31SILICON DIOXIDE
  32. 32SODIUM ALGINATE
  33. 33SUCRALOSE
  34. 34TBHQ (PRESERVATIVE)
  35. 35WHITE DISTILLED VINEGAR

Nutrition facts

NutrientPer 100 gPer serving (76 g)
Energy395 kcal300.2 kcal
Fat7.9 g6 g
of which saturated2.6 g2 g
of which trans0 g0 g
Carbohydrate69.7 g53 g
of which sugars9.2 g7 g
of which added sugars5.3 g4 g
Fibre2.6 g2 g
Protein11.8 g9 g
Sodium789 mg599.6 mg

Questions about Nissin General Tso's Chicken Flavor Rice with Noodles

Is Nissin General Tso's Chicken Flavor Rice with Noodles healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 65/100 (grade B). Per 100 g it is high in sodium (789 mg). Vegetable Oil (Palm Oil, Canola Oil, Sesame Oil, Safflower Oil), Sugar, Maltodextrin, Autolyzed Yeast Extract and 10 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Nissin General Tso's Chicken Flavor Rice with Noodles?
In label order (largest amount first): PRECOOKED ENRICHED RICE (NIACIN, FERRIC PHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TEXTURED SOY PROTEIN, VEGETABLE OIL (PALM OIL, CANOLA OIL, SESAME OIL, SAFFLOWER OIL), SUGAR, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN), GARLIC POWDER, MALTODEXTRIN, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BROWN SUGAR, CARAMEL COLOR, CITRIC ACID, and 23 more.
Does Nissin General Tso's Chicken Flavor Rice with Noodles contain any ingredients worth knowing about?
Vegetable Oil (Palm Oil, Canola Oil, Sesame Oil, Safflower Oil) (worth noting): Palm oil is debated for environmental and health concerns; other oils are generally considered safe. Sugar (worth noting): Excessive sugar consumption is linked to health issues such as obesity and diabetes. Maltodextrin (worth noting): High consumption may impact blood sugar levels. Autolyzed Yeast Extract (worth noting): Contains naturally occurring glutamates, which may cause sensitivity in some individuals. Brown Sugar (worth noting): Excessive sugar consumption is linked to health issues such as obesity and diabetes. Caramel Color (worth noting): Certain types of caramel color may contain trace amounts of potentially harmful compounds like 4-MEI.

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