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Ingredients

In label order, highest quantity first

  1. 1Ingredients: Medium fat soft CHEESE
  2. 2water
  3. 3smoked SALMON 4.5% (SALMON, salt, smoke)
  4. 4onion
  5. 5salt
  6. 6modified starch
  7. 7stabilisers (locust bean gum, carrageenan)
  8. 8garlic
  9. 9acids (lactic acid, citric acid)
  10. 10flavourings (contain FISH)
  11. 11emulsifier (mono- and diglycerides of fatty acids)
  12. 12dill
  13. 13white pepper
  14. 14lemon juice concentrate
  15. 15smoke.

Nutrition facts

NutrientPer 100 gPer serving (100 g)
Fat10 g10 g
of which saturated6.4 g6.4 g
of which sugars4.7 g4.7 g
Fibre0.4 g0.4 g
Protein7.2 g7.2 g

Questions about Philadelphia Soft Salmon Cream Cheese

Is Philadelphia Soft Salmon Cream Cheese healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in saturated fat (6.4 g). Modified starch, Stabilisers (locust bean gum, carrageenan), Flavourings (contain fish), Emulsifier (mono- and diglycerides of fatty acids) and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Philadelphia Soft Salmon Cream Cheese?
In label order (largest amount first): Ingredients: Medium fat soft CHEESE, water, smoked SALMON 4.5% (SALMON, salt, smoke), onion, salt, modified starch, stabilisers (locust bean gum, carrageenan), garlic, acids (lactic acid, citric acid), flavourings (contain FISH), emulsifier (mono- and diglycerides of fatty acids), dill, and 3 more.
Does Philadelphia Soft Salmon Cream Cheese contain any ingredients worth knowing about?
Modified starch (worth noting): Permitted with category-specific limits; excessive consumption may impact digestion. Stabilisers (locust bean gum, carrageenan) (worth noting): Carrageenan is permitted but debated for potential gastrointestinal effects. Flavourings (contain fish) (worth noting): Permitted with mandatory allergen labelling for fish-derived flavourings. Emulsifier (mono- and diglycerides of fatty acids) (worth noting): Permitted with category-specific limits; excessive consumption may impact lipid metabolism. Smoke (worth noting): Debated evidence on potential health effects of smoked flavouring compounds.

Other healthy alternatives

Other brands' cheese with a Health Score of 65 or more.