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Reese's Puffs, Cinnamon Toast Crunch, Lucky Charms Kelce Mix Cereal

General Mills

Listed as: Reese's Puffs, Cinnamon Toast Crunch, Lucky Charms Kelce Mix Breakfast Cereal

Ingredients

In label order, highest quantity first

  1. 1Ingredients: REESE'S PUFFS Cereal (whole grain corn, sugar, REESE'S peanut butter [peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch], dextrose, corn meal, corn syrup, canola and/or sunflower oil, salt, HERSHEY'S cocoa, tricalcium phosphate, calcium carbonate, caramel color, trisodium phosphate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], natural and artificial flavor, A B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], A B vitamin [folic acid], vitamin B12, vitamin D3, rosemary extract. vitamin E [mixed tocopherols] added to preserve freshness)
  2. 2Lucky Charms Cereal (whole grain oats, sugar, whole grain corn, corn starch, corn syrup, dextrose. Contains 2% or less of: salt, modified corn starch, calcium carbonate, gelatin, trisodium phosphate, vitamin C [sodium ascorbate], red 40, yellow 5 & 6, blue 1, iron and zinc [mineral nutrients], natural and artificial flavor, A B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], A B vitamin [folic acid], vitamin B12, vitamin D3. vitamin E [mixed tocopherols] added to preserve freshness)
  3. 3Cinnamon Toast Crunch Cereal (whole grain wheat, sugar, rice flour, polydextrose, canola and/or sunflower oil, calcium carbonate, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], A B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], A B vitamin [folic acid], vitamin B12, vitamin D3, rosemary extract. BHT added to preserve freshness).

Nutrition facts

NutrientPer 100 gPer serving (40 g)
Energy382 kcal152.8 kcal
Fat8 g3.2 g
of which saturated1.1 g0.4 g
of which trans0 g0 g
Carbohydrate79.2 g31.7 g
of which sugars28.6 g11.4 g
of which added sugars27.5 g11 g
Fibre8.2 g3.3 g
Protein6.8 g2.7 g
Sodium581 mg232.4 mg

Questions about Reese's Puffs, Cinnamon Toast Crunch, Lucky Charms Kelce Mix Cereal

Is General Mills Reese's Puffs, Cinnamon Toast Crunch, Lucky Charms Kelce Mix Cereal healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sugar (28.6 g) and sodium (581 mg). Sugar, Corn Syrup, Salt, Caramel Color and 7 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in General Mills Reese's Puffs, Cinnamon Toast Crunch, Lucky Charms Kelce Mix Cereal?
In label order (largest amount first): Ingredients: REESE'S PUFFS Cereal (whole grain corn, sugar, REESE'S peanut butter [peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch], dextrose, corn meal, corn syrup, canola and/or sunflower oil, salt, HERSHEY'S cocoa, tricalcium phosphate, calcium carbonate, caramel color, trisodium phosphate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], natural and artificial flavor, A B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], A B vitamin [folic acid], vitamin B12, vitamin D3, rosemary extract. vitamin E [mixed tocopherols] added to preserve freshness), Lucky Charms Cereal (whole grain oats, sugar, whole grain corn, corn starch, corn syrup, dextrose. Contains 2% or less of: salt, modified corn starch, calcium carbonate, gelatin, trisodium phosphate, vitamin C [sodium ascorbate], red 40, yellow 5 & 6, blue 1, iron and zinc [mineral nutrients], natural and artificial flavor, A B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], A B vitamin [folic acid], vitamin B12, vitamin D3. vitamin E [mixed tocopherols] added to preserve freshness), Cinnamon Toast Crunch Cereal (whole grain wheat, sugar, rice flour, polydextrose, canola and/or sunflower oil, calcium carbonate, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], A B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], A B vitamin [folic acid], vitamin B12, vitamin D3, rosemary extract. BHT added to preserve freshness)..
Does General Mills Reese's Puffs, Cinnamon Toast Crunch, Lucky Charms Kelce Mix Cereal contain any ingredients worth knowing about?
Sugar (worth noting): Excessive sugar consumption is linked to health concerns like obesity and diabetes. Corn Syrup (worth noting): High consumption of corn syrup may contribute to excessive sugar intake. Salt (worth noting): Excessive salt intake is linked to high blood pressure and cardiovascular issues. Caramel Color (worth noting): Some forms of caramel color may contain 4-MEI, a compound debated for its safety. Trisodium Phosphate (worth noting): High levels of phosphate additives may affect kidney health and calcium balance. Natural and Artificial Flavor (worth noting): Artificial flavors are debated for potential health effects, though generally recognized as safe.

Other healthy alternatives

Other brands' breakfast cereal with a Health Score of 65 or more.

See all food & beverages