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Ritz Crackers Bits

Ritz

Listed as: RITZ CRACKERS BITS 1X17 LB

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Ingredients

In label order, highest quantity first

  1. 1
    UNBLEACHEDENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID)
  2. 2
    SOYBEAN OIL
  3. 3
    SUGAR
  4. 4
    PARTIALLY HYDROGENATED COTTONSEED OIL
  5. 5
    HIGH FRUCTOSE CORN SYRUP
  6. 6
    LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA)
  7. 7
    SALT
  8. 8
    SOY LECITHIN.CONTAINS: WHEAT
  9. 9
    SOY.

Nutrition facts

NutrientPer 100 gPer serving (30 g)
Energy500 kcal150 kcal
FatHigher than 64% of crackers we list in United States23.3 g7 g
of which saturatedHigher than 60% of crackers we list in United States5 g1.5 g
of which trans0 g0 g
Carbohydrate66.7 g20 g
of which sugarsHigher than 81% of crackers we list in United States10 g3 g
FibreAbout average for crackers we list in United States3.3 g1 g
ProteinLower than 85% of crackers we list in United States6.7 g2 g
SodiumLower than 96% of crackers we list in United States350 mg105 mg

How it differs from Ritz Original Family Size Crackers

Compared with Ritz Original Family Size Crackers, Ritz Crackers Bits:

  • uses UNBLEACHEDENRICHED FLOUR instead of INGREDIENTS: UNBLEACHED ENRICHED FLOUR
  • uses OR BAKING SODA instead of BAKING SODA
  • has less than half the sodium (350 vs 812 mg per 100 g)
  • has less saturated fat (5 vs 9.4 g per 100 g)
  • also lists SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL and SOY LECITHIN.CONTAINS: WHEAT

From the two products' labels.

Who should check this first

  • High in fat: 23.3 g per 100 g, above the 17.5 g line. Worth a second look if you’re keeping fat down.
  • Close to high in saturated fat: 5 of 5 g per 100 g. People with a low saturated fat goal get a heads-up in the app.
  • Contains soya, a common allergen.
  • Contains wheat or gluten.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about Ritz Crackers Bits

Is Ritz Crackers Bits healthy?
TrustPick's ingredient review: contains restricted ingredients. Its TrustPick Health Score is 62/100 (grade C). Per 100 g, sugar and sodium are below our "high" thresholds. One ingredient is restricted or not permitted in at least one major market: Partially Hydrogenated Cottonseed Oil. Sugar, High Fructose Corn Syrup and Salt are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
How is Ritz Crackers Bits different from Ritz Original Family Size Crackers?
Compared with Ritz Original Family Size Crackers, it uses UNBLEACHEDENRICHED FLOUR instead of INGREDIENTS: UNBLEACHED ENRICHED FLOUR, uses OR BAKING SODA instead of BAKING SODA, has less than half the sodium (350 vs 812 mg per 100 g), has less saturated fat (5 vs 9.4 g per 100 g) and also lists SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL and SOY LECITHIN.CONTAINS: WHEAT. Both come from the products' own labels.
What are the ingredients in Ritz Crackers Bits?
9 ingredients, starting with UNBLEACHEDENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, SOYBEAN OIL and SUGAR (largest amount first). The full list is shown above in label order.
Does Ritz Crackers Bits contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption is linked to health concerns like obesity and diabetes. Partially Hydrogenated Cottonseed Oil (restricted): Contains trans fats, which are linked to cardiovascular disease and are banned in many regions. High Fructose Corn Syrup (worth noting): Excessive consumption is associated with obesity and metabolic issues. Salt (worth noting): Excessive salt intake is linked to hypertension and cardiovascular issues.

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