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Ingredients

In label order, highest quantity first

  1. 1Ingredients: WHEAT flour
  2. 2palm oil
  3. 3CHEESE powder 5
  4. 44%
  5. 5raising agents (ammonium hydrogen carbonate, potassium hydrogen carbonate)
  6. 6glucose-fructose syrup
  7. 7salt
  8. 8sugar
  9. 9dried yeast
  10. 10acidity regulators (lactic acid, calcium lactate)
  11. 11flavorings
  12. 12black pepper
  13. 13emulsifier (sunflower lecithin). MAY CONTAIN EGG
  14. 14SESAME.

Nutrition facts

NutrientPer 100 gPer serving (100 g)
Fat24.5 g24.5 g
of which saturated11.5 g11.5 g
of which sugars3.4 g3.4 g
Fibre2.2 g2.2 g
Protein10 g10 g

Questions about Ritz Crackers Cheese

Is Ritz Crackers Cheese healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 71/100 (grade B). Per 100 g it is high in saturated fat (11.5 g). Palm Oil, Glucose-Fructose Syrup, Salt, Sugar and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Ritz Crackers Cheese?
In label order (largest amount first): Ingredients: WHEAT flour, palm oil, CHEESE powder 5, 4%, raising agents (ammonium hydrogen carbonate, potassium hydrogen carbonate), glucose-fructose syrup, salt, sugar, dried yeast, acidity regulators (lactic acid, calcium lactate), flavorings, black pepper, and 2 more.
Does Ritz Crackers Cheese contain any ingredients worth knowing about?
Palm Oil (worth noting): Palm oil is widely permitted but debated due to environmental and health concerns. Glucose-Fructose Syrup (worth noting): Excessive consumption of added sugars may contribute to health issues. Salt (worth noting): Excessive salt intake is linked to health risks like hypertension. Sugar (worth noting): Excessive sugar consumption is associated with health risks like obesity and diabetes. Flavorings (worth noting): Flavorings are generally permitted but may include synthetic compounds with debated safety. Sesame (worth noting): Sesame is a common allergen and can cause severe allergic reactions in sensitive individuals.

Other healthy alternatives

Other brands' crackers with a Health Score of 65 or more.