What are the ingredients in Honey Bunches Of Oats Strawberries Sweetened With Oats & Honey Cereal?

In label order (largest amount first): CORN, SUGAR, WHOLE GRAIN WHEAT, WHOLE GRAIN ROLLED OATS, RICE FLOUR, DRIED STRAWBERRIES, CANOLA AND/OR SOYBEAN OIL, WHEAT FLOUR, MALTED BARLEY FLOUR, CORN SYRUP, SALT, MOLASSES, and 12 more.

Does Honey Bunches Of Oats Strawberries Sweetened With Oats & Honey Cereal contain any ingredients worth knowing about?

Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns like obesity and diabetes. Canola and/or Soybean Oil (worth noting): Soybean oil is debated for its omega-6 content, which may contribute to inflammation in excess. Corn Syrup (worth noting): High consumption of corn syrup is linked to health concerns like obesity and metabolic syndrome. Salt (worth noting): Excessive sodium intake is associated with hypertension and cardiovascular risks. Caramel Color (worth noting): Certain types of caramel color may contain 4-MEI, a compound debated for potential carcinogenicity. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include additives that are debated for transparency.

Food & BeveragesStaplesUnited States

Honey Bunches Of Oats Strawberries Sweetened With Oats & Honey Cereal

Name: Honey Bunches Of Oats Strawberries Sweetened With Oats & Honey Cereal
Brand: Honey Bunches Of Oats
SKU: 0884912359483

Honey Bunches Of Oats

Listed as: STRAWBERRIES SWEETENED WITH OATS & HONEY CEREAL, STRAWBERRY

Send on WhatsApp

TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

7 worth noting. 2 shown below — install the TrustPick app to see all 7 with full details.

SugarWorth noting
Excessive consumption of added sugars is linked to health concerns like obesity and diabetes.
Worth knowing: Many consumers aim to limit added sugar intake.
Depends on amount
Canola and/or Soybean OilWorth noting
Soybean oil is debated for its omega-6 content, which may contribute to inflammation in excess.
Worth knowing: Some consumers prefer oils with higher omega-3 content.
Evidence debated

5 more flagged ingredients in this product

Install the TrustPick app to view the complete insight on all 7.

Install app to see all 7

TrustPick Health Score

74/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Post Consumer Brands, LLC
Serving size: 41 g (1 cup (41g))
Last updated: 17 Oct 2026

Where to buy

Availability and prices are set by the retailer and can change.

Search on Amazon

As an Amazon Associate, TrustPick may earn from qualifying purchases. See our affiliate disclosure.

Ingredients

In label order, highest quantity first

1CORN
2SUGAR
3WHOLE GRAIN WHEAT
4WHOLE GRAIN ROLLED OATS
5RICE FLOUR
6DRIED STRAWBERRIES
7CANOLA AND/OR SOYBEAN OIL
8WHEAT FLOUR
9MALTED BARLEY FLOUR
10CORN SYRUP
11SALT
12MOLASSES
13HONEY
14CARAMEL COLOR
15BARLEY MALT EXTRACT
16STRAWBERRY JUICE CONCENTRATE
17NATURAL FLAVOR
18BHT ADDED TO PRESERVE FRESHNESS
19VITAMINS AND MINERALS: REDUCED IRON
20ZINC OXIDE
21NIACINAMIDE (VITAMIN B3)
22THIAMIN MONONITRATE (VITAMIN B1)
23PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)
24FOLIC ACID

Nutrition facts

Nutrient	Per 100 g	Per serving (41 g)
Energy	390 kcal	159.9 kcal
Fat	4.9 g	2 g
of which saturated	0 g	0 g
of which trans	0 g	0 g
Carbohydrate	82.9 g	34 g
of which sugars	26.8 g	11 g
of which added sugars	22 g	9 g
Fibre	4.9 g	2 g
Protein	7.3 g	3 g
Sodium	415 mg	170.2 mg

Questions about Honey Bunches Of Oats Strawberries Sweetened With Oats & Honey Cereal

Is Honey Bunches Of Oats Strawberries Sweetened With Oats & Honey Cereal healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (26.8 g) and sodium (415 mg). Sugar, Canola and/or Soybean Oil, Corn Syrup, Salt and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Honey Bunches Of Oats Strawberries Sweetened With Oats & Honey Cereal?: In label order (largest amount first): CORN, SUGAR, WHOLE GRAIN WHEAT, WHOLE GRAIN ROLLED OATS, RICE FLOUR, DRIED STRAWBERRIES, CANOLA AND/OR SOYBEAN OIL, WHEAT FLOUR, MALTED BARLEY FLOUR, CORN SYRUP, SALT, MOLASSES, and 12 more.
Does Honey Bunches Of Oats Strawberries Sweetened With Oats & Honey Cereal contain any ingredients worth knowing about?: Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns like obesity and diabetes. Canola and/or Soybean Oil (worth noting): Soybean oil is debated for its omega-6 content, which may contribute to inflammation in excess. Corn Syrup (worth noting): High consumption of corn syrup is linked to health concerns like obesity and metabolic syndrome. Salt (worth noting): Excessive sodium intake is associated with hypertension and cardiovascular risks. Caramel Color (worth noting): Certain types of caramel color may contain 4-MEI, a compound debated for potential carcinogenicity. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include additives that are debated for transparency.

Other healthy alternatives

Other brands' breakfast cereal with a Health Score of 65 or more.

See all food & beverages