HOT POCKETS Cheeseburger Sandwich
HOT POCKETS
Listed as: HOT POCKETS Cheeseburger 4 oz. Sandwich
Ingredients
In label order, highest quantity first
- 1ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
- 2WATER
- 3COOKED BEEF PATTIE CRUMBLES (BEEF HAMBURGER, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SOY PROTEIN CONCENTRATE, LESS THAN 2% OF THE FOLLOWING: SALT, SPICE, NATURAL FLAVORS, DEXTROSE, YEAST EXTRACT, ONION POWDER, POTASSIUM CHLORIDE, SODIUM TRIPOLYPHOSPHATE)
- 4REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM CHLORIDE*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE)
- 5IMITATION CHEDDAR CHEESE (WATER, MODIFIED FOOD STARCH, CASEIN, SOYBEAN OIL, WHEY, CONTAINS 2% OR LESS OF SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, SODIUM CITRATE, NATURAL FLAVOR, ANNATTO [COLOR])
- 6CATSUP (TOMATO PUREE [TOMATO PASTE, WATER], CORN SWEETENER [HIGH FRUCTOSE CORN SYRUP, CORN SYRUP], VINEGAR, SALT, SEASONING [SPICES, SALT, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER], DEHYDRATED ONION)
- 7PALM OIL
- 8SEASONING (WHEY, CHEDDAR/BLUE CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK, NATURAL FLAVOR, MALTODEXTRIN, CULTURED WHOLE MILK, CITRIC ACID, LACTIC ACID, EXTRACTIVES OF ANNATTO AND TURMERIC)
- 9ONIONS
- 102% OR LESS OF SUGAR
- 11MODIFIED CORNSTARCH
- 12FRACTIONATED PALM OIL
- 13SALT
- 14YEAST
- 15DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT])
- 16MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER)
- 17EGG YOLKS
- 18EMULSIFIER (MONOGLYCERIDES, 2% OR LESS OF ASCORBIC ACID [ANTIOXIDANT], CITRIC ACID [ANTIOXIDANT])
- 19LACTIC ACID
- 20WHEY
- 21SOY FLOUR
- 22EGG WHITES.
Nutrition facts
| Nutrient | Per 100 g | Per serving (113 g) |
|---|---|---|
| Energy | 239 kcal | 270.1 kcal |
| Fat | 8 g | 9 g |
| of which saturated | 4.4 g | 5 g |
| of which trans | 0 g | 0 g |
| Carbohydrate | 33.6 g | 38 g |
| of which sugars | 4.4 g | 5 g |
| of which added sugars | 4.4 g | 5 g |
| Fibre | 0.9 g | 1 g |
| Protein | 7.1 g | 8 g |
| Sodium | 496 mg | 560.5 mg |
Questions about HOT POCKETS Cheeseburger Sandwich
- Is HOT POCKETS Cheeseburger Sandwich healthy?
- TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 65/100 (grade B). Per 100 g it is high in sodium (496 mg). Cooked Beef Pattie Crumbles (Beef Hamburger, Water, Textured Vegetable Protein [Soy Flour, Caramel Color], Soy Protein Concentrate, Less Than 2% of the Following: Salt, Spice, Natural Flavors, Dextrose, Yeast Extract, Onion Powder, Potassium Chloride, Sodium Tripolyphosphate), Reduced Fat Cheddar Cheese (Pasteurized Part Skim Milk, Skim Milk, Modified Food Starch, Cultures, Salt, Flavors, Potassium Chloride, Annatto, Vitamin A Palmitate, Enzymes), Imitation Cheddar Cheese (Water, Modified Food Starch, Casein, Soybean Oil, Whey, Contains 2% or Less of Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sodium Citrate, Natural Flavor, Annatto [Color]), Catsup (Tomato Puree [Tomato Paste, Water], Corn Sweetener [High Fructose Corn Syrup, Corn Syrup], Vinegar, Salt, Seasoning [Spices, Salt, Natural Flavors, Onion Powder, Garlic Powder], Dehydrated Onion) and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in HOT POCKETS Cheeseburger Sandwich?
- In label order (largest amount first): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED BEEF PATTIE CRUMBLES (BEEF HAMBURGER, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SOY PROTEIN CONCENTRATE, LESS THAN 2% OF THE FOLLOWING: SALT, SPICE, NATURAL FLAVORS, DEXTROSE, YEAST EXTRACT, ONION POWDER, POTASSIUM CHLORIDE, SODIUM TRIPOLYPHOSPHATE), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM CHLORIDE*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), IMITATION CHEDDAR CHEESE (WATER, MODIFIED FOOD STARCH, CASEIN, SOYBEAN OIL, WHEY, CONTAINS 2% OR LESS OF SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, SODIUM CITRATE, NATURAL FLAVOR, ANNATTO [COLOR]), CATSUP (TOMATO PUREE [TOMATO PASTE, WATER], CORN SWEETENER [HIGH FRUCTOSE CORN SYRUP, CORN SYRUP], VINEGAR, SALT, SEASONING [SPICES, SALT, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER], DEHYDRATED ONION), PALM OIL, SEASONING (WHEY, CHEDDAR/BLUE CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK, NATURAL FLAVOR, MALTODEXTRIN, CULTURED WHOLE MILK, CITRIC ACID, LACTIC ACID, EXTRACTIVES OF ANNATTO AND TURMERIC), ONIONS, 2% OR LESS OF SUGAR, MODIFIED CORNSTARCH, FRACTIONATED PALM OIL, and 10 more.
- Does HOT POCKETS Cheeseburger Sandwich contain any ingredients worth knowing about?
- Cooked Beef Pattie Crumbles (Beef Hamburger, Water, Textured Vegetable Protein [Soy Flour, Caramel Color], Soy Protein Concentrate, Less Than 2% of the Following: Salt, Spice, Natural Flavors, Dextrose, Yeast Extract, Onion Powder, Potassium Chloride, Sodium Tripolyphosphate) (worth noting): Sodium Tripolyphosphate is regulated due to potential effects on phosphorus balance at high levels. Reduced Fat Cheddar Cheese (Pasteurized Part Skim Milk, Skim Milk, Modified Food Starch, Cultures, Salt, Flavors, Potassium Chloride, Annatto, Vitamin A Palmitate, Enzymes) (worth noting): Modified Food Starch is regulated for use in specific food categories. Imitation Cheddar Cheese (Water, Modified Food Starch, Casein, Soybean Oil, Whey, Contains 2% or Less of Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sodium Citrate, Natural Flavor, Annatto [Color]) (worth noting): Sodium Aluminum Phosphate is regulated due to potential aluminum exposure concerns. Catsup (Tomato Puree [Tomato Paste, Water], Corn Sweetener [High Fructose Corn Syrup, Corn Syrup], Vinegar, Salt, Seasoning [Spices, Salt, Natural Flavors, Onion Powder, Garlic Powder], Dehydrated Onion) (worth noting): High Fructose Corn Syrup is associated with concerns about excessive sugar intake. Palm Oil (worth noting): Palm oil production has environmental concerns, and its high saturated fat content may impact health. Fractionated Palm Oil (worth noting): Similar concerns as palm oil, with additional processing considerations.
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