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Food & BeveragesReady to eatUnited States

Maruchan Cheddar Cheese Ramen Noodle Soup

Maruchan

Listed as: CHEDDAR CHEESE RAMEN NOODLE SOUP, CHEDDAR CHEESE

Ingredients

In label order, highest quantity first

  1. 1ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ
  3. 3SALT
  4. 4DEHYDRATED BLEND OF CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)
  5. 5POWDERED CREAM SUBSTITUTE (PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK DERIVATIVE], MONOAND DIGLYCERIDES)
  6. 6CONTAINS LESS THAN 2% OF: MONOSODIUM GLUTAMATE
  7. 7MALTODEXTRIN
  8. 8SUGAR
  9. 9YEAST EXTRACT
  10. 10HYDROLYZED CORN PROTEIN
  11. 11HYDROLYZED WHEAT PROTEIN
  12. 12HYDROLYZED SOY PROTEIN
  13. 13FOOD STARCH-MODIFIED
  14. 14POWDERED COOKED CHICKEN
  15. 15DEHYDRATED VEGETABLES (ONION, GARLIC, PARSLEY, CHIVE)
  16. 16NATURAL FLAVORS
  17. 17XANTHAN GUM
  18. 18POTASSIUM CARBONATE
  19. 19DISODIUM GUANYLATE
  20. 20DISODIUM INOSINATE
  21. 21SODIUM CARBONATE
  22. 22PAPRIKA OLEORESIN COLOR
  23. 23SILICON DIOXIDE (ANTI-CAKING AGENT)
  24. 24ANNATTO COLOR
  25. 25SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT)
  26. 26SODIUM HEXAMETAPHOSPHATE
  27. 27SODIUM TRIPOLYPHOSPHATE
  28. 28MONOSODIUM PHOSPHATE.

Nutrition facts

NutrientPer 100 gPer serving (64 g)
Energy484 kcal309.8 kcal
Fat21.9 g14 g
of which saturated10.9 g7 g
of which trans0 g0 g
Carbohydrate59.4 g38 g
of which sugars3.1 g2 g
of which added sugars1.6 g1 g
Fibre3.1 g2 g
Protein10.9 g7 g
Sodium2 mg1.3 mg

Questions about Maruchan Cheddar Cheese Ramen Noodle Soup

Is Maruchan Cheddar Cheese Ramen Noodle Soup healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in saturated fat (10.9 g). Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ, Powdered Cream Substitute (Palm Oil, Corn Syrup Solids, Sodium Caseinate [Milk Derivative], Mono- and Diglycerides), Monosodium Glutamate (E621), Sodium Hexametaphosphate and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Maruchan Cheddar Cheese Ramen Noodle Soup?
In label order (largest amount first): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SALT, DEHYDRATED BLEND OF CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CREAM SUBSTITUTE (PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK DERIVATIVE], MONOAND DIGLYCERIDES), CONTAINS LESS THAN 2% OF: MONOSODIUM GLUTAMATE, MALTODEXTRIN, SUGAR, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT PROTEIN, HYDROLYZED SOY PROTEIN, and 16 more.
Does Maruchan Cheddar Cheese Ramen Noodle Soup contain any ingredients worth knowing about?
Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ (worth noting): TBHQ is permitted but must not exceed specific limits due to potential health concerns at high doses. Powdered Cream Substitute (Palm Oil, Corn Syrup Solids, Sodium Caseinate [Milk Derivative], Mono- and Diglycerides) (worth noting): Mono- and diglycerides are permitted but regulated due to potential trans fat content. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Sodium Hexametaphosphate (worth noting): Permitted but regulated due to potential health concerns with excessive phosphate intake. Sodium Tripolyphosphate (worth noting): Permitted but regulated due to potential health concerns with excessive phosphate intake.

Other healthy alternatives

Other brands' instant noodles with a Health Score of 65 or more.

See all food & beverages