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Nissin Stir Fry Korean Spicy Beef Flavor Rice with Noodles

Nissin

Listed as: STIR FRY KOREAN SPICY BEEF FLAVOR RICE WITH NOODLES, KOREAN SPICY BEEF

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Ingredients

In label order, highest quantity first

  1. 1PRECOOKED ENRICHED RICE (RICE, NIACIN FERRIC, PHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID)
  2. 2ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  3. 3VEGETABLE OIL (PALM OIL, CANOLA OIL)
  4. 4DRIED CARROT STRIP
  5. 5SUGAR
  6. 6DRIED CABBAGE FLAKE
  7. 7SALT
  8. 8DRIED RED BELL PEPPER
  9. 9MALTODEXTRIN
  10. 10CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT
  11. 11BAKER'S YEAST EXTRACT CITRIC ACID
  12. 12CORN STARCH
  13. 13CORN SYRUP
  14. 14DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED GREEN ONION, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, NATURAL FLAVOR, ONION POWDER, PAPRIKA OLEORESIN (COLOR), POTASSIUM CARBONATE, POWDERED CHICKEN, RENDERED BEEF FAT, RICE, SHRIMP POWDER, SILICON DIOXIDE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM CASEINATE, SODIUM TRIPOLYPHOSPHATE, SPICE AND COLOR, TBHQ (PRESERVATIVE), TORULA YEAST EXTRACT, XANTHAN GUM

Nutrition facts

NutrientPer 100 gPer serving (76 g)
Energy395 kcal300.2 kcal
Fat7.9 g6 g
of which saturated3.3 g2.5 g
of which trans0 g0 g
Carbohydrate73.7 g56 g
of which sugars13.2 g10 g
of which added sugars5.3 g4 g
Fibre3.9 g3 g
Protein7.9 g6 g
Sodium1570 mg1193.2 mg

Questions about Nissin Stir Fry Korean Spicy Beef Flavor Rice with Noodles

Is Nissin Stir Fry Korean Spicy Beef Flavor Rice with Noodles healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 60/100 (grade C). Per 100 g it is high in sodium (1570 mg). Vegetable Oil (Palm Oil, Canola Oil), Sugar, Salt, Maltodextrin and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Nissin Stir Fry Korean Spicy Beef Flavor Rice with Noodles?
In label order (largest amount first): PRECOOKED ENRICHED RICE (RICE, NIACIN FERRIC, PHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL), DRIED CARROT STRIP, SUGAR, DRIED CABBAGE FLAKE, SALT, DRIED RED BELL PEPPER, MALTODEXTRIN, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BAKER'S YEAST EXTRACT CITRIC ACID, CORN STARCH, and 2 more.
Does Nissin Stir Fry Korean Spicy Beef Flavor Rice with Noodles contain any ingredients worth knowing about?
Vegetable Oil (Palm Oil, Canola Oil) (worth noting): Palm oil is debated for environmental and health concerns; canola oil is generally considered safe but may be refined. Sugar (worth noting): Excessive sugar consumption is linked to health concerns such as obesity and diabetes. Salt (worth noting): Excessive salt intake is linked to hypertension and cardiovascular risks. Maltodextrin (worth noting): High consumption may lead to blood sugar spikes and gut health concerns. Autolyzed Yeast Extract (worth noting): Contains naturally occurring glutamates, which may cause sensitivity in some individuals. Corn Syrup (worth noting): High consumption of corn syrup is linked to obesity and metabolic health concerns.

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