Is Pepperidge Farm Goldfish Cheddar Colors Crackers healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (810 mg). Salt, Autolyzed Yeast Extract and Natural Flavor are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Pepperidge Farm Goldfish Cheddar Colors Crackers?

In label order (largest amount first): MADE WITH SMILES AND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), SALT, CONTAINS 2% OR LESS OF: YEAST, AUTOLYZED YEAST EXTRACT, SPICES, CELERY, NATURAL FLAVOR, MONOCALCIUM PHOSPHATE, BAKING SODA, and 3 more.

Does Pepperidge Farm Goldfish Cheddar Colors Crackers contain any ingredients worth knowing about?

Salt (worth noting): Excessive salt intake is linked to hypertension and cardiovascular risks. Autolyzed Yeast Extract (worth noting): Contains naturally occurring glutamates, which may cause sensitivity in some individuals. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include compounds some consumers prefer to avoid.

Food & BeveragesBakeryUnited States

Pepperidge Farm Goldfish Cheddar Colors Crackers

Name: Pepperidge Farm Goldfish Cheddar Colors Crackers
Brand: Pepperidge Farm
SKU: 10014100047886

Pepperidge Farm

Listed as: PEPPERIDGE FARM GOLDFISH CRACKERS CHEDDAR COLORS

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

3 worth noting. 2 shown below — install the TrustPick app to see all 3 with full details.

SaltWorth noting
Excessive salt intake is linked to hypertension and cardiovascular risks.
Worth knowing: Consumers may wish to monitor sodium intake.
Depends on amount
Autolyzed Yeast ExtractWorth noting
Contains naturally occurring glutamates, which may cause sensitivity in some individuals.
Worth knowing: Used as a flavor enhancer; some people avoid it due to glutamate content.
For some groups

1 more flagged ingredient in this product

Install the TrustPick app to view the complete insight on all 3.

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TrustPick Health Score

74/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: PEPPERIDGE FARM INC
Serving size: 21 g (1 Pack)
Last updated: 12 Oct 2026

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Ingredients

In label order, highest quantity first

1MADE WITH SMILES AND WHOLE WHEAT FLOUR
2ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
3VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN)
4CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO)
5SALT
6CONTAINS 2% OR LESS OF: YEAST
7AUTOLYZED YEAST EXTRACT
8SPICES
9CELERY
10NATURAL FLAVOR
11MONOCALCIUM PHOSPHATE
12BAKING SODA
13ONION POWDER
14COLORS (BEET, HUITO, AND WATERMELON JUICE CONCENTRATES;, PAPRIKA, AND TURMERIC EXTRACTS). CONTAINS: WHEAT
15MILK.

Nutrition facts

Nutrient	Per 100 g	Per serving (21 g)
Energy	476 kcal	100 kcal
Fat	16.7 g	3.5 g
of which saturated	2.4 g	0.5 g
of which trans	0 g	0 g
Carbohydrate	66.7 g	14 g
of which sugars	0 g	0 g
of which added sugars	0 g	0 g
Fibre	4.8 g	1 g
Protein	9.5 g	2 g
Sodium	810 mg	170.1 mg

Questions about Pepperidge Farm Goldfish Cheddar Colors Crackers

Is Pepperidge Farm Goldfish Cheddar Colors Crackers healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (810 mg). Salt, Autolyzed Yeast Extract and Natural Flavor are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Pepperidge Farm Goldfish Cheddar Colors Crackers?: In label order (largest amount first): MADE WITH SMILES AND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), SALT, CONTAINS 2% OR LESS OF: YEAST, AUTOLYZED YEAST EXTRACT, SPICES, CELERY, NATURAL FLAVOR, MONOCALCIUM PHOSPHATE, BAKING SODA, and 3 more.
Does Pepperidge Farm Goldfish Cheddar Colors Crackers contain any ingredients worth knowing about?: Salt (worth noting): Excessive salt intake is linked to hypertension and cardiovascular risks. Autolyzed Yeast Extract (worth noting): Contains naturally occurring glutamates, which may cause sensitivity in some individuals. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include compounds some consumers prefer to avoid.

Other healthy alternatives

Other brands' crackers with a Health Score of 65 or more.

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