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TrustPick
Food & BeveragesBakeryUnited States

Ritz Crackers

Ritz

Listed as: RITZ CRACKERS 300X0.23 OZ

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Ingredients

In label order, highest quantity first

  1. 1
    UNBLEACHEDENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID)
  2. 2
    SOYBEAN OIL
  3. 3
    SUGAR
  4. 4
    PARTIALLY HYDROGENATED COTTONSEED OIL
  5. 5
    SALT
  6. 6
    LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA)
  7. 7
    HIGH FRUCTOSE CORN SYRUP
  8. 8
    SOY LECITHIN
  9. 9
    NATURAL FLAVOR.CONTAINS: WHEAT
  10. 10
    SOY.

Nutrition facts

NutrientPer 100 gPer serving (13 g)
Energy538 kcal69.9 kcal
Fat26.9 g3.5 g
of which saturated7.7 g1 g
of which trans0 g0 g
Carbohydrate61.5 g8 g
of which sugars7.7 g1 g
Fibre0 g0 g
Protein7.7 g1 g
Sodium692 mg90 mg

Questions about Ritz Crackers

Is Ritz Crackers healthy?
TrustPick's ingredient review: contains restricted ingredients. Its TrustPick Health Score is 62/100 (grade C). Per 100 g it is high in sodium (692 mg) and saturated fat (7.69 g). One ingredient is restricted or not permitted in at least one major market: Partially Hydrogenated Cottonseed Oil. Sugar, High Fructose Corn Syrup and Natural Flavor are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Ritz Crackers?
In label order (largest amount first): UNBLEACHEDENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL, SUGAR, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR.CONTAINS: WHEAT, SOY..
Does Ritz Crackers contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns such as obesity and diabetes. Partially Hydrogenated Cottonseed Oil (restricted): Trans fats are associated with increased risk of heart disease and are banned in several countries. High Fructose Corn Syrup (worth noting): High consumption is linked to obesity and metabolic concerns, though evidence is debated. Natural Flavor (worth noting): The exact composition of natural flavors is often undisclosed, leading to consumer concerns.

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