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Food & BeveragesBakeryUnited States

Ritz Crackers

Ritz

Listed as: RITZ CRACKERS 1X1 OZ

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Ingredients

In label order, highest quantity first

  1. 1
    INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID)
  2. 2
    CANOLA OIL
  3. 3
    SUGAR
  4. 4
    PALM OIL
  5. 5
    LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA)
  6. 6
    SALT
  7. 7
    SOY LECITHIN.

Nutrition facts

NutrientPer 100 gPer serving (28 g)
Energy464 kcal129.9 kcal
FatHigher than 62% of crackers we list in United States21.4 g6 g
of which saturatedHigher than 74% of crackers we list in United States5.4 g1.5 g
of which trans0 g0 g
Carbohydrate64.3 g18 g
of which sugarsHigher than 86% of crackers we list in United States10.7 g3 g
ProteinLower than 79% of crackers we list in United States7.1 g2 g
SodiumLower than 77% of crackers we list in United States536 mg150.1 mg

How it differs from Ritz Original Family Size Crackers

Compared with Ritz Original Family Size Crackers, Ritz Crackers:

  • uses OR BAKING SODA instead of BAKING SODA
  • has less saturated fat (5.4 vs 9.4 g per 100 g)
  • has more sugar (10.7 vs 6.3 g per 100 g)
  • also lists CANOLA OIL
  • doesn't list SOYBEAN AND/OR CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR. CONTAINS: WHEAT and 1 others

From the two products' labels.

Who should check this first

  • High in fat: 21.4 g per 100 g, above the 17.5 g line. Worth a second look if you’re keeping fat down.
  • High in saturated fat: 5.36 g per 100 g, above the 5 g line. Worth a second look if you’re limiting saturated fat.
  • Close to high in salt (sodium): 536 of 600 mg per 100 g. People with a low salt goal get a heads-up in the app.
  • Contains soya, a common allergen.
  • Contains wheat or gluten.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about Ritz Crackers

Is Ritz Crackers healthy?
TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 94/100 (grade A). Per 100 g it is high in sodium (536 mg) and saturated fat (5.36 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
How is Ritz Crackers different from Ritz Original Family Size Crackers?
Compared with Ritz Original Family Size Crackers, it uses OR BAKING SODA instead of BAKING SODA, has less saturated fat (5.4 vs 9.4 g per 100 g), has more sugar (10.7 vs 6.3 g per 100 g), also lists CANOLA OIL and doesn't list SOYBEAN AND/OR CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR. CONTAINS: WHEAT and 1 others. Both come from the products' own labels.
What are the ingredients in Ritz Crackers?
7 ingredients, starting with INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, CANOLA OIL and SUGAR (largest amount first). The full list is shown above in label order.
Does Ritz Crackers contain any ingredients worth knowing about?
None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Other healthy alternatives

Other brands' crackers with a Health Score of 65 or more.

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