Ritz Crackers Sour Cream & Onion

Questions about Ritz Crackers Sour Cream & Onion

Is Ritz Crackers Sour Cream & Onion healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 67/100 (grade B). Per 100 g it is high in sodium (939 mg). Sugar, High Fructose Corn Syrup, Salt, Dextrose and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Ritz Crackers Sour Cream & Onion?

In label order (largest amount first): INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SOYBEAN OIL, CORNSTARCH, SUGAR, HIGH FRUCTOSE CORN SYRUP, POTATO STARCH, SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SOUR CREAM POWDER (CULTURED CREAM, SKIM MILK), ONION POWDER, DEXTROSE, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), and 10 more.

Does Ritz Crackers Sour Cream & Onion contain any ingredients worth knowing about?

Sugar (worth noting): Excessive sugar consumption is linked to health concerns such as obesity and diabetes. High Fructose Corn Syrup (worth noting): High intake is associated with metabolic health concerns, though evidence is debated. Salt (worth noting): Excessive salt intake is linked to hypertension and cardiovascular risks. Dextrose (worth noting): Excessive intake of simple sugars like dextrose can contribute to metabolic health issues. Monosodium Glutamate (Flavor Enhancer) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include substances some consumers prefer to avoid.